Class Expectations Be prepared Be respectful Be on time.

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Presentation transcript:

Class Expectations Be prepared Be respectful Be on time

Health FITNESS & WELLNESS

Journal Entry 1 “Health is a relationship between you and your body” – Explain this quote in your own words…consider every level of the word health. Use your text to guide you through your response.

Vocabulary: List and define the following words: -Health -Mental-emotional health -Family-social health -Health status -Health knowledge -Protective factor -Risk factor -Risk Random event Wellness Health concept Health-literate person Pgs 5-14

Personal Profile Name two goals that you want to accomplish this year. – Example Honor Role Junior varsity soccer team Name all action steps you will take to start making your goal a reality. – Examples 1. Study, homework, classroom notes etc. Practice, listen to coaches, attend pre-season practice and weight room time etc.

Tribute Activity Directions: – One piece of notebook paper folded in half – Each student must get five of their peers to write sometime positive about them on their paper. – The owner of the paper can not look at the paper until all five peers have written on it. Examples: – You are very good at math – You are a great football player – You have a wonderful smile