The Health Triangle There are three parts to the health triangle. Physical Health Mental and Emotional Health Social Health.

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Presentation transcript:

The Health Triangle There are three parts to the health triangle. Physical Health Mental and Emotional Health Social Health

Physical Health Physical Health includes taking total care of your body by: Keeping your body fit. Eating a balanced diet of food. Practicing cleanliness and good hygiene. Sleep

Mental and Emotional Health Mental and emotional health includes liking and accepting who you are. Good health habits are: Expressing emotions in a healthy way. Facing life’s problems. Dealing with stress and pressure.

Social Health Social health includes getting along with others. Good health habits: Working or playing well in a group. Making and keeping friends. Giving and getting support.

Health Factors That You Cannot Control Heredity Environment Available health care

Health Factors That You CAN Control Your attitude Lifestyle habits Health education