Double Jeopardy Chapter 13Chapter 14Chapter 19Chapter 15 Q $200 Q $400 Q $600 Q $800 Q $1000 Q $200 Q $400 Q $600 Q $800 Q $1000 Final Jeopardy

$200 Question from Chapter 13 An eating disorder where the person severely restricts the amount of food he or she eats

$200 Answer from Chapter 13 What is Anorexia nervosa

$400 Question from Chapter 13 A term used for a person who is overfat

$400 Answer from Chapter 13 What is Obese

$600 Question from Chapter 13 The amount of energy the body uses just to keep living

$600 Answer from Chapter 13 What is Basal Metabolism

$800 Question from Chapter 13 Give 4 ways you can assess body fatness

$800 Answer from Chapter 13 Underwater weighing DEXA Skinfold Measurements Body Measurements BMI Height-Weight Charts Waist-to-Hip Ratio

$1000 Question from Chapter 13 Give 5 examples of activities that help regulate body fatness

$1000 Answer from Chapter 13 Aerobic Activities Active Sports and Recreation Strength, Muscular Endurance, and Flexibility Exercises

$200 Question from Chapter 14 Starches, sugars, and fiber

$200 Answer from Chapter 14 What is Carbohydrates

$400 Question from Chapter 14 Building blocks of proteins

$400 Answer from Chapter 14 What is Amino Acids

$600 Question from Chapter 14 Foods that provide calories but few essential nutrients

$600 Answer from Chapter 14 What is empty calorie foods

$800 Question from Chapter 14 Guideline for helping people choose a varied, balanced, and moderate diet

$800 Answer from Chapter 14 What is food guide pyramid

$1000 Question from Chapter 14 List 5 nutrients that provide energy (excluding water) and give examples of foods that are good sources of each nutrient

$1000 Answer from Chapter 14  Carbohydrates- Bagels, Spaghetti noodles  Proteins- Fish, steak  Fats- eggs, chicken  Vitamins- fruits, vegetables  Minerals- Dairy, fruits, meats

$200 Question from Chapter 19 Body’s preferred source of energy

$200 Answer from Chapter 19 What is carbohydrates

$400 Question from Chapter 19 Substances added for a specific effect

$400 Answer from Chapter 19 What is food additives

$600 Question from Chapter 19 Vitamins B and C

$600 Answer from Chapter 19 What is water soluble vitamins

$800 Question from Chapter 19 Contains large amounts of nutrients for the number of calories they provide and the specific type of carbohydrate they are called

$800 Answer from Chapter 19 What is nutritionally dense and Complex carbohydrates

$1000 Question from Chapter 19 List the food groups and their recommended daily servings

$1000 Answer from Chapter 19 Grains servings Fruits- 2-4 servings Vegetable- 3-5 servings Meats- 2-3 servings Dairy- 2-3 serving Fats, oils, sweets- use sparingly

$200 Question from Chapter 15 Convince you of something that is untrue

$200 Answer from Chapter 15 What is a con

$400 Question from Chapter 15 Practice of quackery with intent of deceiving other for financial gains

$400 Answer from Chapter 15 What is Fraud

$600 Question from Chapter 15 What are 3 guidelines for evaluating internet resources

$600 Answer from Chapter 15 Who developed the website Does it sell products Suspicious technique Experts find website credible

$800 Question from Chapter 15 What are 3 guidelines for evaluating health clubs

$800 Answer from Chapter 15 Pay as you go plan Well established Trial visit Meets personal needs Special medical needs

$1000 Question from Chapter 15 What are 4 guidelines for detecting quackery

$1000 Answer from Chapter 15 Check credentials Advisors who sell products Check organizations of experts you consult Promise immediate results Too good to be true Product claims

Final Jeopardy What are two benefits of physical activity on the cardiovascular and respiratory systems on the following organs : Heart Lungs Blood Vessels Muscles

Final Jeopardy Answer Heart- gets stronger, pumps more blood with each beat, beats slower, gets more rest, works more efficiently Lungs- works more efficiently, deliver more oxygen to blood, allow deeper and less frequently breathing Blood Vessels- allow more blood flow, less risk of atherosclerosis, low blood pressure, less risk of blood clot, development of extra blood vessels, healthy veins with healthy valves Muscles- use oxygen efficiently, get rid of more waste, use blood sugars and insulin more effectively to produce energy