What should you look for and what should you avoid?

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= = Sara Jane Strecker, FACS Educator ©2002 Learning Zone Express.

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Presentation transcript:

What should you look for and what should you avoid?

©2002 Learning Zone Express 2  A formula!  Read the recipe before you cook. The parts of the recipe tell you:  Name  Ingredients  Equipment  Directions  Yield (number of servings)  Sometimes - Nutritional Analysis

©2002 Learning Zone Express 3 Quesadillas (Serves per person) 8 Whole Wheat Tortillas Frying Pan 8 oz. bag of shredded Mexican cheeseTurner 1. Heat a frying pan over medium heat. 2. Place a tortilla in the pan. 3. Sprinkle 1/4 cup cheese on the tortilla. 4. Cover the cheese with another tortilla. 5. Cook about 1 minute, until brown and crisp. Then turn the quesadilla over. Cook until the cheese melts. 6. Place on a serving plate. Cut into pie shaped wedges. 7. Repeat process with remaining ingredients.  A recipe usually includes: Yield- How many servings. Equipment Name of Recipe. Directions- What to do.