Healthy Eating. Health Create a mind map of what health means to you.

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Presentation transcript:

Healthy Eating

Health Create a mind map of what health means to you.

Health

Define health On your own, create a definition for the word health.

Enhancing your definition With a partner, share your definition with each other. Create a definition that encompasses the areas that you both came up with.

WHO World Health Organization A specialized agency of the United Nations (UN) that is concerned with international public health. Established: 1948 Headquarters: Geneva, Switzerland

WHO Health Definition Health is a sate of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” WHO Constitution

Health Mental Social Physical

The benefits of active living and healthy eating

Provide more energy Helps body develop to full physical potential Increases self-esteem

What is a holistic approach to health?

Health is holistic in nature There is a strong connection between or physical health and our mental, emotional, and spiritual well being. For example: Eating healthy food, being physically active, and getting a good night’s sleep, all support healthy growth and development. They also help deal with the effects of stress.

Nutrition Quiz gym/nutrition1.html gym/nutrition1.html

What are some of the social and environmental factors that affect a person’s food choices?

Financial status CultureReligion Media influence Peer influence Family food traditions Accessibility to different kinds of food Restaurant choices Proximity to where food was produces Environmental impact of food production methods