Couch to 5K App.  Requires iOS 6.0 or later  iphone  ipad  ipod touch Compatibilities.

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Presentation transcript:

Couch to 5K App

 Requires iOS 6.0 or later  iphone  ipad  ipod touch Compatibilities

 Training plan designed by Active.com  Human audio cues to help through workout  Able to listen to music  Helps avoid injury  Use of GPS What is the app?

Couch to 5K  Cost $1.99  5 Star review  User friendly  Found in app store  Health and fitness category  30 minutes per day  3 days a week  9 weeks

 “The popular couch-to-5k app helps new runners avoid injury from doing too much, too soon” -Runners World  Winner of the 2012 Appy Award for best Healthcare and fitness app  “Like a personal trainer in my ear” -App user Reviews

 User friendly  Motivational  Not expensive  Great Reviews  Anybody can use it Why buy this app?