30.2 Food and Nutrition 1.Food and Energy A.Energy: Cells use chemical NRG in food to make ATP (cell fuel) ATP powers cell activities Measure food NRG.

Slides:

Advertisements

Similar presentations

6 Classes of Nutrients.

Advertisements

Nutrition and Health Our physical health relies on getting a proper balance of : Food and nutrients Sleep Exercise.

Nutrition – The science or study of food and the ways in which the body uses food Nutrients - Substances in food that provide energy or help form body.

Chapter 30.2-Food and Nutrition

Wellness II Food and Nutrition.

Chapter 15 Section 1: Food and energy

Carbs, Fats, and Proteins

Section 1: Food and Energy

F OOD & N UTRITION. Food supplies your body with nutrients, substances that the body needs to regulate bodily functions, promote growth, repair body tissues,

Chemical Compounds in Cells and in Our Food pp & pp

FOOD AND ENERGY.

On notebook paper. name. date

Ch. 7 Nutrition for Life Section 1 Carbohydrates, Fats, and Proteins

Food and Nutrition 38-1.

Nutrition Junior Health Day 3.

Food and Energy Section 1.

Introduction to Nutrition. What is Nutrition? Study of how our bodies uses food. Nutrients are food that your body needs to function. Some nutrients can.

Nutritional Requirements: Types and Sources of Nutrients

Your Body’s Need for Food

What is Nutrition? DEFINITION: -the act or process of nourishing OR -providing our body with the needed ingredients to sustain life AND prevent disease.

Chemistry of Foods! You are what you eat…. The Vitals… 1.Carbohydrates 2.Fats 3.Proteins 4.Minerals 5.Vitamins 6.Water.

Nutrients Ch 5 Lesson 2. Nutrients Describe the functions of the six basic nutrients in maintaining health Describe the functions of the six basic nutrients.

Lesson Overview 30.2 Food and Nutrition. Lesson Overview Lesson Overview Food and Nutrition THINK ABOUT IT When you feel hungry, do you feel weak and.

Energy, Nutrition, Calories & Lab 2B

 Observe your test tubes.  Determine which test tube most effectively digested the protein.  Complete your lab report ◦ Write a short summary of what.

Wellsville High School PE 901

Nutrition. Bellringer #10 9/8/14 What does the phrase “You are what you eat.” mean to you?

Nutrition. Nutrients Substances in foods that provide energy and materials for cell development, growth and repair Energy: –Every body activity needs.

Nutrition. Food as Fuel Cells need energy to function. Nutrients from food are digested and circulated throughout the body. A nutrient is any substance.

Nutrition ProStart 1 Chapter 6. Essential Questions Why should we worry about a healthy diet? Why should we worry about a healthy diet? How can what you.

*The study of nutrients and how the body utilizes them.

Nutrition The study of nutrients and how the body uses them.

Nutrition. Nutrients  Chemicals in food that cells need  Macronutrients - large amounts daily  Micronutrients - smaller amounts daily  Food contains.

NUTRITION What is it? ?.

Food & Nutrition Intro to the Human Body…. You are what you eat: Food supplies energy & raw materials for growth & repair (including at least 45 substances.

Nutrition Thomas Stoyko Computers Nutrition Thomas Stoyko Computers 8.

Chapter 8- Nutrition 9/15/15. ASSIGNMENT NOTEBOOK ASSIGNMENT  I WILL BE CHECKING YOUR ASSIGNMENT NOTEBOOKS AT THE Beginning OF THE PERIOD EACH DAY. 

Lesson Overview 30.2 Food and Nutrition.

What is nutrition? Macronutrients Micronutrients Calories.

CARBOHYDRATES, FATS, PROTEINS Nutrition. 8-1 Objectives Name the three classes of nutrients that supply you body with energy Describe the roles that carbohydrates,

Carbohydrates, Fats, and Proteins

NUTRITION CHAPTER 7 SECTION 1 PAGES NUTRIENTS NUTRIENTS: substances in foods that provide energy & materials for – Cell development – Growth.

1. nutrients - substances in foods that provide energy and materials for cell development, growth, and repair 2. energy -needed for activities - amount.

All you need to know about NUTRITION. Nutrition & Nutrients Nutrition is the process by which the body uses food. Nutrition is the process by which.

Nutrients. Roles of Nutrients  Help the body grow  Provide energy  Regulate body functions  Provides oxygen to cells throughout body  Help build,

 Vocabulary on page 192  In one of the boxes, list 3 reasons why nutrition is important to your health (Calculator once you are finished)  Essay: Evaluate.

Carbohydrates and Lipids or Sugars and Fats. Macromolecules Many of the organic compounds in living cells are macromolecules, or “giant molecules.” These.

Nutrients are molecules that provide the body with energy and materials for growth. Three kinds of nutrients you eat are called fats, proteins, and carbohydrates—terms.

Ch. 8 Food & Nutrition.

Nutrients are molecules that provide the body with energy and materials for growth. Three kinds of nutrients you eat are called fats, proteins, and carbohydrates—terms.

KEY CONCEPT Cells require many different nutrients.

KEY CONCEPT Cells require many different nutrients.

Introduction to Nutrition

Lesson Overview 30.2 Food and Nutrition.

Activity #12: Food and Nutrition

Food and nutrition Section 30.2.

Chapter 5.2 & 5.3 Nutrients.

Section 8.1 Carbohydrates, Fats, and Proteins Objectives

Chapter 5 Lesson 2 Mr. Martin

Nutrients Chapter 5. lesson 2.

KEY CONCEPT Cells require many different nutrients.

Nutrition Chapter 3.3.

Nutrition Ch. 15 Sect 1..

Section 8.1 Carbohydrates, Fats, and Proteins Objectives

KEY CONCEPT Cells require many different nutrients.

Presentation transcript:

30.2 Food and Nutrition 1.Food and Energy A.Energy: Cells use chemical NRG in food to make ATP (cell fuel) ATP powers cell activities Measure food NRG by burning: 1 calorie = heat needed to raise 1 gm H 2 O 1 ◦ C 1000 calories = 1 kilocalorie or 1 dietary Calorie B.Raw Materials: substances body needs (but can’t manufacture) to build/repair body tissues

2.Nutrients A.Water: most important – Cells need for proper chemical function – Dehydration: water loss greater than intake Drink 1 liter fluids each day B.Carbohydrates: – Main NRG source – Simple/complex carbs converted to glucose Cells metabolize to ATP for cell work – Glycogen: excess sugar stored in liver or converted to fat – Cellulose: plant fiber helps clean Dig. Sys

C.Fats/Lipids Help absorb fat-soluble vitamins In cell membranes, nerves, hormones Protect/insulate Energy storage Polyunsaturated (more than one double bond) Trans fats: manufactures add H; solid at room temp; longer shelf life Linked to heart disease

D.Proteins: Raw materials for growth/repair of body structures Enzymes speed up body chemical reactions Hormones: insulin regulates body sugar Hemoglobins carries O 2 in RBC”S

E. Amino Acids: make up proteins 8 essential AA: needed in diet F. Vitamins: need small doses; organic tools to build body components G. Minerals: inorganic nutrient molecules like Ca (bone health) and Fe (blood health)

3.Nutrition and Balanced Diet A.Balanced Diet: adequate nutrients and energy molecules to maintain health weight Food labels: nutrition information Fat: 9 C/gram (C-H bonds: harder to break releasing more energy) Carb/Protein: 4 C/gram % Daily Value/2000 cal. Diet Age, gender, lifestyle affect need

B.Healthful Weight Obesity: influenced by inactivity; high calorie diet

Physical activity: burns excess calories; strengthens heart, bones, muscles Amer. Heart Association: Diet w/30% Fat Max 7% Saturated; 1% trans fats Hi levels increase risk of heart disease & type II diabetes