Soups and mother sauces
What is a soup? Soup formula: LIQUID + THICKENING AGENT Two types of soup: STOCK-based soup CREAM-based soup
What is a Stock soup? A liquid, savory food commonly made with meat, poultry, fish, or vegetable STOCK as its base What is a stock? A broth involving animal (meat, poultry, fish) bones, a MIREPOIX, and AROMATICS Mirepoix formula: 2 parts onion 1 part celery 1 part carrot Aromatics: herbs and spices, especially thyme, parsley stems, bay leaf, cracked pepper corns
Three types of stock Brown stock: meat used to make the stock is browned or caramelized before simmering Light (white) stock: meat used to make stock is not browned first Vegetable stock: no meat is used, just vegetables
time consuming (and delicious) stock method Simmer bones and mirepoix for several hours Skim frequently (fat will float to the top) Strain broth and discard ingredients Why discard?? We don’t eat bones What happens to veggies that have been cooked in water forever? Complete loss of nutritional value!
Stock method: fast version Canned broth Bouillon cubes or granules and add water
Stock-based soup examples Beef Barley soup Chicken Noodle soup Edd Drop soup Minestrone
Cream-based soups Cream soups are usually thicker. Created by using a BECHAMEL sauce (also called white sauce) Special note: Cream soups contain four of the five food groups (dairy, vegetables, protein, grain)! Grain from the flour
Mother sauce rap
5 mother sauces Bechamel Veloute Espagnole Hollandaise Tomato Each has a liquid ingredient and a thickening agent
bechamel Definition: Classic white sauce made by stirring milk into a roux. Liquid: Milk Thickener: White roux Color: White/Ivory
What is a ROUX? Thickening agent Equal amounts of fat and flour Create the roux first, then add liquid
Steps to make a roux Equal amounts of flour and fat Fat options: Butter Margarine Fat drippings Melt fat over medium heat Stir in an equal amount of flour A paste will form. Keep stirring! Gradually add the liquid you want to thicken Stir constantly on medium heat until smooth and thick and desired color is reached
How to make a roux
veloute Definition: Stock-based white sauce Liquid: White stock Made from chicken, veal, or fish stock Liquid: White stock Thickener: blond roux Color: Amber
espagnole Definition: “Brown sauce” Liquid: Brown stock Thickener: Brown roux Color: Brown
hollandaise Definition: Emulsion of egg yolks and fat Liquid: Butter Usually served warm Liquid: Butter Thickener: Egg yolk Color: Yellow
tomato Definition: a tomato-based sauce Liquid: Tomatoes (raw, pureed, stewed) Thickener: Tomato paste Color: Red
Add other ingredients to enhance your mother sauce! Gordon Ramsay’s Bechamel Sauce
Mother sauces taste test To fill out the table in your packet, score each sauce.
Soup matching
Bouillon: Clear soup from beef stock and vegetables
Consommé = 2-3 types of meat stock with concentrated stock or broth
Bisque = cream and shellfish soup Crab and Corn Bisque Tomato Bisque Lobster Bisque
Chowder = thicker white sauce with seafood, fish and vegetables Clam Chowder Corn Chowder
Minestrone = hearty Italian vegetable soup
Borscht = cold beet soup
Gazpacho = cold Spanish soup
Vichyssoise = cold potato leek soup
Dessert = fresh fruit and yogurt soup
Storage of soup NEVER store soup in the soup pot! Hot soup pot + cold fridge = increase in temperature fridge is less cold Increase in fridge temperature could cause bacteria to grow on other foods in the fridge
Proper storage of soup Store soup in SHALLOW containers A shallow container allows the soup to cool more quickly and more evenly The shallow container will not give off as much heat as a large pot