Courtesy of: www.seb.org/class/53662-jazzercise Hypothesis When exercising in a mirrored environment… Participants with greater levels of social physique.

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Courtesy of: Hypothesis When exercising in a mirrored environment… Participants with greater levels of social physique anxiety and lower levels of physical self-worth upon initial assessment will experience even poorer scores in these areas after exercising in a mirrored environment. Participants with low levels of social physique anxiety and higher levels of physical self-worth upon initial assessment will have no difference in social physique anxiety and physical self-worth when exercising in a mirrored exercise space. Participants who regularly exercise in mirrored environments will be less effected by the mirrored condition regardless of their self-concept levels.Methods Participants Participants Undergraduate students who are at least 18 years of age and physically healthy. Instruments PAR-Q (Thomas, Reading, & Shephard, 1992) to screen participants for physical ability to exercise. The Physical Self-Perception Profile (PSPP; Fox & Corbin, 1989) examines five aspects of physical self- worth. The Social Physique Anxiety Scale (SPAS; Hart, Leary, & Rejeski, 1989) measures participants’ perceptions and feelings about their physique/figure. The Godin Leisure–Time Exercise Questionnaire (LTEQ; Godin & Shephard, 1997) quantifies exercise over one week. Demographics Demographics Gender, age, weight, height, major, team or individual sport involvement, use/non-use of mirrors during exercise, and Jazzercise familiarity. Procedures Procedures Participants will complete the LTEQ, PSPP, and SPAS after signing the informed consent. They will then participate in two 30-minute Jazzercise classes within both mirrored & non-mirrored environments. Afterward, they will complete the PSPP and SPAS again. Analysis Analysis T-tests will be used to examine differences within subjects and across groups.References American College of Sports Medicine. (1997). ACSM’s Health/Fitness Facility Standards and Guidelines (2 nd ed.). Champaign, IL: Human Kinetics. Fox, K. R., & Corbin, C. B. (1989). The Physical Self-Perception Profile: Development and preliminary validation. Journal of Sport & Exercise Psychology, 11, Godin, G., & Shephard, R. J. (1997) Godin Leisure-Time Exercise Questionnaire. Medicine and Science in Sports and Exercise. 29 June Supplement: S36-S38. Hart, E. A., Leary, M. R., & Rejeski, W. J. (1989). The measurement of social physique anxiety. Journal of Sport and Exercise Psychology, 11, Katula, J. A, & McAuley, E. (2001). The mirror does not lie: Acute exercise and self- efficacy. International Journal of Behavioral Medicine, 8, Katula, J. A., McAuley, E., Mihalko, S. L., & Bane, S. M. (1998). Mirror, mirror on the wall…Exercise environment influences on self-efficacy. Journal of Social Behavior and Personality, 13, Lamarch, L., Gammage, K. L., & Strong, H. A. (2009). The effects of mirrored environments on self-presentational efficacy and social anxiety in women in a step aerobics class. Psychology of Sport and Exercise, 10, Leary, M. R., & Kowalski, R. M. (1995). Social Anxiety. New York: Guilford Press. Marquez, D. X., & McAuley, E. (2001). Physique anxiety and self-efficacy influences perceptions of physical evaluation. Social Behavior and Personality, 29, Martin Ginis, K. A., & Jung, M. E. (2003). To see or not to see: Effects of exercising in mirrored environments on sedentary women’s feeling states and self-efficacy. Health Psychology, 22, Thomas, S., Reading, J., Shephard, R. J. (1992). Revision of the Physical Activity Readiness Questionnaire. Canadian Journal of Sport Science, 17, Acknowledgements Acknowledgements This study will be funded by a Pacific University Undergraduate Research Grant. Research Question Research Question What is the influence of mirrored exercise rooms on participants’ levels of social physique anxiety and physical self-worth ?