Welcome to our school. fat sugar energy calories.

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Presentation transcript:

Welcome to our school

fat sugar energy calories

fibres protein calcium carbohydrate minerals

WE ARE WHAT WE EAT Question: What’s the best way to make sure that we’ll feel and look fine?

What’s the meaning of the title? A.We become what me eat. B. We can judge a person by his eating habits. C.We should buy and eat nutritious food. D.What we eat can make us healthy.

Green:environmentally friendly food ； eco-food ； organic vegetables.

NutrientsFunctionSources protein eggs,milk and other dairy products main fuel for our body vitamins fibre and minerals good for our muscles fish,meat and beans calcium good for our bones and teeth carbohydratesbread,rice and noodles help keep our body functioning well and fight disease fruit,fish and milk

1.Please list the examples and reasons why people eat or don’t eat certain kinds of food. 2.How have our eating habits changed ?Why? 3.Why are crash diets and supplements so popular? 4.What can we do to keep a balanced diet ?

Discussion 2 What have you learned from the passage? Will you change your eating habit from now on?Why? Discussion 1 Eating often in fast food restaurants is unhealthy.

Homework 1.Read the passage. 2.Write what you ate yesterday and what you will eat tomorrow. Which meal is the most important in your family?Why?