What is performance anxiety? What is stress?

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Presentation transcript:

What is performance anxiety?

What is stress?

“to have butterflies in one’s stomach”

Why does he listen to music?

How to reduce performance anxiety

What is a stressor?

This feeling Is _____ performance anxiety. called

Think about a time ____ you had to speak in front of your class. when

Speaking in front of a large ______ causes stress. audience

A “_______” is something that causes this reaction. stressor

What are some examples of stressors?

Most of my money __ in the bank.

You can achieve ___ you want.

Your hands feel cold. And __ blood flows to your digestive system.

Think about a time ___ you had to speak in front of your classs

The body responds to stressful situations by___ adrenaline.

You often have ____ in your stomach.

Luckily, there are ways to __ stress.

Cellphones can ___ a lot of problems at school.

Rivers ___ into the sea.

Do you remember the day ___ we moved to this house?

This is the place ___ the pop concert was held.

Some of the apples ___ red.

Most of the cake ___ left..

She visited the pet shop __ she had bought her puppy.

April 5 is the day ___ we plant trees.

Do you remember the day ___ we moved to this house?

This is the place ___ the pop concert was held.

Some of the apples ___ red.

Most of the cake ___ left..

She visited the pet shop __ she had bought her puppy.

April 5 is the day ___ we plant trees.

You’ll be more _____ if you feel ready.

What is this word?

A performance given by musicians or singers concert what’s this?

Very happy or satisfied delighted what’s this?

An act of performing a play, piece of music performance what’s this?

To succeed in reaching a particular goal by making an effort for a long time achieve what’s this?

A group of people who watch a performance audience what’s this?

The red liquid that flows through the bodies blood what’s this?

To take air into your lungs and send it out again through your nose or mouth breathe

To choose a particular function on a computer screen Click what’s this?

It makes the heart beat faster and increases your energy and ability to move quickly adrenaline what’s this?

A short piece of writing by a student as part of a course of study essay what’s this?

The bad feeling that you have when you are in danger fear what’s this?

To let go of release what’s this?

The usual or average state, level or standard normal what’s this?

To make something less or smaller in size reduce what’s this?

To reply or react respond what’s this?

A natural ability to do something well talent what’s this?

The front part of the body below the chest stomach what’s this?