What do washing your hands eating healthy and being physically active all have in common? CLICK HERE TO FIND OUT!

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Presentation transcript:

What do washing your hands eating healthy and being physically active all have in common? CLICK HERE TO FIND OUT!

YOUR HYGIENE AND WELL BEING Let’s start with hand washing…

Studies show that: 97% of females and 92% of males say they wash … BUT REALLY only 75% females and 58% males wash. DO YOU KNOW WHEN TO WASH YOUR HANDS? DO YOU KNOW HOW TO WASH YOUR HANDS? DO YOU KNOW WHY WE WASH OUR HANDS?

Watch this clip about Germy the Germ and find out! QUIZ TIME

When should you wash your hands, according to the video? A)Before you eatBefore you eat B)Before you go to bedBefore you go to bed C)Before you go to Grandma’sBefore you go to Grandma’s

TRY AGAIN

CORRECT! Great, now let’s move onto nutrition and eating healthy…

Have you heard of MyPryamid? Click here to play the BLAST OFF GAME!

As we just learned there are 5 different food groups…. GRAINS VEGETABLES FRUITS MILK MEAT AND BEANS Let’s see how well you know the food groups…

What is a banana? A)FruitFruit B)VegetableVegetable C)MilkMilk What group do noodles fall under? A)VegetablesVegetables B)Meat and BeansMeat and Beans C)GrainsGrains What is cheese? A)FruitFruit B)MilkMilk C)BothBoth What is broccoli? A)Meat and BeansMeat and Beans B)VegetableVegetable C)FruitFruit Now onto physical activity

CORRECT! Great, try another one!

TRY AGAIN

ANOTHER NAME FOR PHYSICAL ACTIVITY IS EXERCISE!!! Where can you exercise? AT HOME AT RECESS WITH FRIENDS ON YOUR OWN

Benefits of Physical Activity… Like adults, kids need exercise. Most children need at least ONE HOUR of physical activity every day. Regular exercise will help you….. Feel less stressed Feel better about yourself Feel more ready to learn in school Keep a healthy weight Build and keep healthy bones, muscles and joints Sleep better and for longer at night WHY EXERCISE???

STANDARD 1 Students will develop a sense of self OBJECTIVE 1 Describe and practice responsible behaviors for health and safety A)Practice appropriate personal hygiene (washing hands) A)Describe the benefits of eating a variety of nutritious foods B)Describe the importance of physical activity LET’S START CLICK HERE TO SEE REFERENCES FIRST GRADE

REFERENCES VIDEO Statistics on hand washing Physical Activity html Blast Off Game