Identify the suspension muscles
Identify the locomotion muscles
Where do these retail cuts come from?
Blade Steak Rib Roast T-bone Steak Flank Steak Rump Roast Round Steak Porterhouse Steak Rib eye Steak Arm Roast Round Steak Sirloin Steak
Identify whether moist or dry heat should be used to cook each cut
Blade Steak Rib Roast T-bone Steak Flank Steak Rump Roast Round Steak Porterhouse Steak Rib eye Steak Arm Roast Round Steak
What are the dry heat cooking methods?
What are the moist heat cooking methods? Braising Stewing
What procedure indicates that meat is safe to eat? Inspection
What are the grades of beef, starting with the highest grade? Prime Choice Select
Cooking Temperatures What temperature should beef be cooked? Rare 130 degrees Medium 150 degrees Well Done 170 degrees
Identify the Pork Wholesale Cuts
Identify the suspension muscles
Identify the locomotion muscles
Identify where these retail cuts come from
Blade steak Rib Chop Ham Butterfly chop Bacon Smoked Picnic Rib roast Canadian bacon Smoked hock Spare ribs Sirloin chop Shoulder Loin Leg Loin Side Shoulder Loin Shoulder Side Loin
What type of heat should be used to cook each of the following cuts?
Blade steak Rib Chop Fresh Ham Butterfly chop Bacon Smoked Picnic Rib roast Canadian bacon Smoked hock Spare ribs Sirloin chop Moist heat Dry heat Moist heat Dry heat Moist heat Dry heat Moist heat Dry heat
What are the three ways to tenderize meat? Mechanical = Pounding Chemical = Marinating Cooking Method = Moist heat
Using this cut, answer the following questions. What is the retail cut? What is the wholesale/primal cut? Is this cut tender or less tender? Should moist or dry heat be used? What specific cooking method should be used? What is the cost/lb.? RIB EYE ROAST NET WT/CT 2.23 Lb $/Lb 7.99 P R I C E $17.82
How many servings per pound should be figured? What is the cost per serving of this cut? What nutrients are provided by this cut? RIB EYE ROAST NET WT/CT 2.23 Lb $/Lb 7.99 P R I C E $17.82
Cooking Temperature To what temperature should pork be cooked? 145 degrees
Poultry Review Is poultry tender or less tender? Poultry is always tender because of the young age of the birds.
Cooking Temperature To what temperature should poultry be cooked? 145 degrees
Safety Why is it important to cook poultry thoroughly? Salmonella