HI ! We are Pregnancy and parenting experts

Slides:

Advertisements

Similar presentations

What kind of vitamins,minerals,proteins do we need to take daily

Advertisements

Overview of diet related diseases

Health Class PPT.

Progesterone Hormone By: Lauren Fuller. Progesterone is…. Progesterone is a female hormone. It prepares the uterus to receive and sustain the fertilized.

Objective Today Demonstrate an understanding of the nutritional considerations during pregnancy.

Nutrition During Pregnancy Preconception Peer Educators University of Delaware 2013.

Inequalities in Health: Lifestyle Factors.

Obesity, starvation, malnutrition, healthy diet and metabolic rate

NUMINVITA – a comprehensive enriched liquid health food ideal for  A good break-fast food for school going children  People above 60+  Those hospitalized.

Do you just prefer junk food because it’s quicker ? Are you at work and you don’t have a cooked meal ready? How about you try and make a change, for better?!

Understand what constitutes a ‘balanced diet’ Know the different food types Consider problems that can arise from a poor diet.

Nutrition During Pregnancy Notes #2 Chapter 6 Section 1 Day 4 Child Development.

Maintaining a Healthy Weight & Losing Weight the Healthy Way OBJ: I will identify ways to maintain a healthy weight or lose weight the healthy way.

Nutrition Choosing Food Wisely Food Labels & Healthy Weight Management.

The Food Guide Pyramid. So what is this Food Pyramid? (Click on the button that you think fits best) An Egyptian refrigerator. A stack of Tater Tots.

Basic Reproduction From

Food Choices Why do we eat? Physical need 1. to grow, 2. for energy 3. for exercise Env ironment 1. part of your culture, 2. what your family eats,

Ahmad Hammoud MD, MPH Utah Center For Reproductive Medicine University of Utah Enhancing Natural Fertility.

The Dietary Guidelines

AQA GCSE Science & Additional Science Biology 1 Topic 1 Hodder Education Revision Lessons Keeping healthy Click to continue.

Eating the Dietary Guidelines Way Ch 4. 2 Dietary Guidelines Advice about food choices for all healthy people age 2 or over Eating plan is also called.

NUTRITION BASICS. WORDS TO KNOW! NUTRITION – The science that studies how the body makes use of food. DIET – Everything you eat and drink. NUTRIENTS –

Development Before Birth

The Dietary Guidelines Revised Every 5 Years. The Dietary Guidelines 1.Eat Nutrient Dense Foods What does “Nutrient Dense” mean? Foods that have a lot.

Write these… List and describe the symptoms of pregnancy.

There are many reasons for being underweight, these are some of them: - High metabolism - Skipping meals - eating on the run - illness - injury - active.

Eating Vegetables By: Leo Siegel Put a Photograph Here.

the FOOD Pyramid Steps to a healthier you Eating Right Every Day  Imagine how a car runs on poor quality gasoline Knocks and pings After a while affects.

Women ’ s Health In The New Millennium. Women ’ s Health In The New Millennium Review of Natural Treatments for Dominance of Aggressive Estrogen *Stress.

So what is the problem? Michael Savvas Assisted Conception Unit King’s College Hospital.

Special Diets Goal 7.03: Investigate special dietary needs.

Do Now: Look at the photo on page 443 and write a paragraph explaining why you think the egg is much larger than the sperm.

Preview Bellringer Key Ideas What the Male Reproductive System Does How the Male Reproductive System Works Keeping the Male Reproductive System Healthy.

Presentors: Terry Chhour Noel Kwok. What is Nutrition? Nutrition is the study of food, their nutrients and their effects of health.

Managing Weight and Body Composition. Maintaining a Healthy Weight Body Image: The way your see your body For many people, it can be tied to perception.

CHAPTER 3.2 CREATING A HEALTHY EATING PLAN. KEY TERMS Calorie Metabolism Nutrient-Dense Food Overnutrition Undernutrition.

“Taken together, the Dietary Guidelines encourage most Americans to eat fewer calories, be more active, and make wise food choices.” 1.

Nutrition and Physical Activity

© Livestock & Meat Commission for Northern Ireland 2015 Diet through life.

 Prenatal care is the health care you get while you are pregnant. Take care of yourself and your baby by:  Getting early prenatal care. If you know.

 Prenatal care is the care you receive while you are pregnant.  To get the care you need, you HAVE to schedule doctor appointments and you HAVE to go.

The Dietary Guidelines Revised Every 5 Years. The Dietary Guidelines 1.Eat Nutrient Dense Foods What does “Nutrient Dense” mean? Foods that have a lot.

Health and Nutrition. Overview Today we will learn about: Dietary Guidelines for Americans.

How are foods sorted into groups? By Nutrient = The 6 Basic Nutrients.

The Whole Nine Months: Low Carb Diets & Pregnancy.

How to Meet Special Dietary of an Athlete. ad Good nutrition is a critical component of a sports training or physical activity program. There is no “miracle.

Chapter 2 PRECONCEPTION NUTRITION. Chapter Outline Preconception overview Healthy People 2020 Nutrition Objectives Sources of disruptions in fertility.

Calcium Rich Foods India Moderately active women like homemakers who conceive at a healthy weight need about 2,400 calories a day. Here are some tips on.

1. Overweight Obesity can increase risks of complicated pregnancy such as gestational diabetes, preeclampsia, birth defects and the need for c-section.

Chapter 17: Nutrition Through the Life Cycle: Pregnancy and the First Year of Life © 2017 Pearson Education, Inc.

By: Mr. Zsolt Németh Class 8.a

You are trying to conceive for four years but you didn’t get the pregnancy. You get a period and track your ovulation each month but nothing works. Perhaps.

Naturally Increase Height, Grow Taller

Nutrition & Personal Fitness REVIEW

Maintaining a Healthy Weight & Losing Weight the Healthy Way

Diet: the pattern of what a person eats, how much they eat and how often they eat what a person eats daily (ie high fat or low fat diet, vegan diet, Mediterranean.

Unit 6: Nutrition and Physical Activity

Overview of diet related diseases

Healthy Lifestyle. Healthy Lifestyle Healthy Diet A Healthy Diet A healthy diet will keep you looking good and feeling energetic. On the other hand,

Healthy Meal Plan - Best Tips for Healthy Eating

The Dietary Guidelines

The Dietary Guidelines

Health and Nutrition.

ANALYZE DIETARY GUIDELINES

Healthy Eating, a Balanced Diet and Body Image

The Dietary Guidelines 2005 REVIEW

Dietary Guidelines.

Individual Caloric and Nutritional Needs

Conception Once the decision to become a parent is made, lifestyle changes need to happen.

The Dietary Guidelines

Presentation transcript:

HI ! We are Pregnancy and parenting experts

Today, we will tell you : How to get pregnant fast with irregular periods

Here are some simple tips to help you improve your probability of becoming pregnant and rectify the irregularity in your menstrual cycle.

Symptoms

Take a well balanced healthy diet Eat healthy diet enriched with whole grains, vegetables, fruits, and avoid spicy fatty foods. Include a lot of green fresh vegetables and fruits to get the required minerals and vitamins. Interested in Ayurveda.

Keep your weight under control If you are underweight, gain a few kilos as extremely less body fat is related with low estrogen levels that adversely affect the menstrual cycle. On the other hand cut down on your calorie intake, if you are overweight or obese.

Fertility-promoting supplements If you are trying to conceive then take adequate amount of prenatal vitamins in order to make sure you get a god and adequate supply of nutrients needed promote conception. Besides this herbs like Vitex agnus-castus (the Chaste berry) is also known to improve hormonal balance and enhance the frequency of ovulation.

Exercises Regular exercises are also helpful in augmenting your chances of getting pregnant but avoid doing strenuous exercises.

 Zero the fertility period: An important point to keep in mind is to know about the fertile period of your monthly cycle. In order to conceive the sperm should meet the egg of the woman and the sperm can survive in the uterus for five days. Women having regular menstrual cycle can easily predict when they will ovulate, but those who have irregular periods face difficulty in assessing the fertile phase.  Few doctors, advice the women experiencing irregular periods to have repeated ultrasounds or electronic fertility monitor to assess the correct time of their ovulation.

FOR FURTHER GUIDANCE : HOW TO GET PREGNANT FAST WITH IRREGULAR PERIODS VISIT: LINK IN THE DESCRIPTION BELOW