Key Attitudes Resilience, Adaptability and Self-Confidence

Resilience The ability to recover from or to resist being affected by…..

Adaptability is: The capacity to be able to initiate and welcome change. It allows for a greater readiness and willingness for training and skill development, and facilitates the transition to workplace changes such as technological changes, continuous growth and development in organizations.

Self - Confidence How secure a person is in their own decisions and actions.

How does self – confidence relate to adaptability & how does it develop? Helps us to overcome failures Enables us to adapt to change It is developed through experience  By measuring ourselves against the world and having our sense of worth confirmed  By developing our abilities  By interacting positively with those around us  By solving problems and challenging ourselves

Self - Confidence

Pamela Wallin & Scott Adams

Understanding Scott Adams’ Experience How do you respond to the concept that increasing your self-confidence is often able to make you perform better? What events in your own life can you think of where encouragement from someone else increased your self-confidence and made you better at something? Describe a situation where discouragement or criticism damaged your self-confidence.