1 Employee Assistance Program Work Life Wellness.

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Presentation transcript:

1 Employee Assistance Program Work Life Wellness

EAP Benefit 2 Free Confidential Employee, Spouse/Domestic partner/Dependent children Services to help you balance work, family, and personal life

3 EAP Services Short term counseling – In-person or virtual sessions Grief Stress Anxiety Depression Children’s Issues Relationship Issues And more. We are here to help:

Family and Dependent Care Services 4 Elder Care Consultation: Unlimited telephonic consultation Caregiver support Resources for elders Child Care /school-aged Consultation: Unlimited telephonic consultation Childcare, back-up care, sick childcare resources Special needs Resources for educational & developmental stages

Work / Life Services 5 Legal Consultation: 30 minute consultation on the phone or in person 25% discount if network attorney is retained Nearly 100 do-it-yourself legal forms Library of hundreds of legal articles & tip sheets Financial Consultation: Telephonic consultation Budgeting Debt management Investment education Access to online financial tools

Wellness Services 6 Smoking Cessation 3 in-person sessions with an addiction specialist or coach Your coach or counselor will help you: Assess your readiness to quit Identify barriers to quitting Develop healthy substitutes to your habits Provide you with support

Wellness Services 7 Your Nutrition Coach can help you: Choose healthy foods to fight off disease Weight Management Manage dietary disease Make educated choices by reading and understanding nutrition labels Nutrition Coaching 3 In-person or Virtual sessions with a Nutrition Coach

Wellness Services 8 Fitness Coaching 3 In-person or Virtual sessions with a Fitness Coach A Fitness Coach can help: Gauge your fitness level Assess readiness to begin an exercise program Set personal, realistic goals Offer tools to track progress

9 Free Confidential Call us or Log on today! Username: CWRU Password: EASE

10 Work Life Website