Goal Setting Types Immediate - now, today, this week Short Term- this month, next month, this year Long Term- next year and beyond
Goal Setting Obstacles Internal - inside a person, you can control External - outside a person, you cannot control
Influences on Goal Setting Reward Time Competition Attitude Peer pressure Preparation Stretch Difficulty
Goal Setting Procedure Define overall goal Determine why is goal important Working toward pleasure or away from pain Write action plan in specific steps Set time line for goal and each step Start plan Review plan frequently Adjust plan steps as needed
Goal Setting Activity List first 6 week grades Set grade goals for second six week in each subject Determine actions and time frame needed to reach each grade goal Discuss reasons, obstacles, plans Have parents sign grade goal sheet Monitor for six weeks, review for goals met, turn into teacher