Race Walking Coaches and Walkers Course Introduction to the Course

Race Walking Coaches and Walkers Course Contents Course Timetable Course Objectives Assessments

Course Timetable - Day 1 09: :30Introduction to the Course 9:30 – 10:00Opening/Tea Break 10: :45Race Walking Technique.1 10: :15Race Walking Technique.2 11: :45 Advance Technique of Race Walking – Discussion 12:15 – 15:00Lunch Break

Course Timetable - Day Practical session - RW Technical Tea Break Practical session - RW Technical 2

Course Timetable - Day :45 - 9:30Faults and causes Tea Break :45Regeneration : :10Injuries & Prevention

Course Timetable - Day Practical session - Faults and causes Tea Break Practical Sess. - Biomechanics in Race Walking

Course Objectives After successful completion of the course, Coaches and Walkers will be able: 1.To interpret the Race Walking technique correctly 2.To interpret the competition rules appropriately 3.To be updated on the most recent rules changes and their application 4. Coaches and Walkers will have precise knowledge of Race Walking

Course Timetable - Day am - Registration of Walkers 8.00 am - Start of walk event am - Discussion on Walk competition am - Closing of Session