Right Understanding Strive to clearly understand the Four Noble Truths. Strive to understand the workings of your own mind.

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Presentation transcript:

Right Understanding Strive to clearly understand the Four Noble Truths. Strive to understand the workings of your own mind.

Right Awareness Think kindly of others and avoid dwelling on the past or future.

Right Speech Speak kindly and truthfully.

Right Action Act kindly toward all living things. Do not be attached to the results of actions.

Right Livelihood Work for the good of others.

Right Effort Be determined to cleanse the mind.

Right Mindfulness Be fully aware of what you are doing, always with concern for others.

Right Concentration Intensely concentrate during meditation to focus on being one with any situation.