Life Style Evaluation Review: Yin/Yang & Clothing Cues Face Shapes Body Types Physical Characteristics (And what to do with what you got!)

Yin & Yang Yin—subordinate, receding, receptive, gentle, soft Yang—dominant, advancing, assertive, authoritative, strong, vigorous

Lifestyle Factors & Clothing Cues What roles do you play? What is your pace of life? What you are wearing sends messages to others. What messages are being sent? What role does your values play?

Personal Style Evaluation Get through this page in the packet today. The quizzes are totally personal. What you put into this unit, you get out of it!

Body Typing Day 2

Face Shapes What are you?

Knowing your face shape is the first step to creating a beautiful look Not sure of your face shape? Pull your hair back / close one eye/ look in a mirror/ trace your face on the mirror

What you are looking for is one of the following: Oval/Ideal Round Square Diamond Oblong/Long Inverted Triangle/Heart

Now that you know your face shape... So What?

Oval This is the shape everyone else is trying towards. Congratulations

Round To make a round face appear oval apply lines that go up the face. This draws the eye more up and down The high arched eyebrow accomplishes this The best eyebrow should peak toward the end of the brow. The tail should be short

Square Strong angled eyebrows to balance the strong jaw line Peak of the brow is most effective when directly above the square of the jaw

Diamond A cross between a heart and a dramatic oval Widest at the cheekbones and narrow equally at the forehead and jaw line

Oblong/Long Long and slender About the same width at the forehead and just below the cheekbones May have a very narrow chin or a very high forehead

Inverted Triangle/Heart Face is wide at the temples and hairline Narrowing to a small delicate chin

Famous oval faces

Ashley Judd

Marilyn Monroe

Grace Kelly

Famous Round Faces

Uma Thurman

Cameron Diaz

Famous Long Faces

Julia Roberts

Jennifer Love Hewitt

Famous Square Faces

Jennifer Aniston

Paulina Proizkova

Demi Moore

Famous Heart Faces

Madonna

Mariah Carey

Famous Diamond Faces

Sophia Loren

Katharine Hepburn

Body Typing

Men’s Body Builds Ideal, Triangle (Pear), Inverted Triangle, Rectangular, Diamond, Tubular, Rounded (Apple)

Women’s Figure Types Ideal, Triangle (Pear), Inverted Triangle, Rectangular, Hourglass, Diamond, Tubular, Rounded (Apple)

Body Shape Evaluation Take the Figure Shape Evaluation in your packet. If you are male, take the Men’s Quiz. If you are female, take the Women’s Quiz.

HeightSmall FrameMedium Frame Large Frame 4'10" '11" '0” '1” '2" '3" '4" '5" '6" '7" '8" '9" '10" '11" '0"

My Physical Characteristics Plot your physical characteristics. Take a look at the next couple of pages in your packet. Highlight or mark your figure type. What can you do you cover, camouflage, counter or create your ideal image?

Example Short Small Boned Narrow Should. Soft Body Small Features Round Feat. Light Hair Weak Contrast Curled Hair Fine Text. Skin Relaxed Post Dainty Move Graceful Walk Youthful Tall Large Boned Broad Should. Firm Body Large Features Angular Feat. Dark Hair Strong Contrast Straight Hair Coarse Text. Skin Rigid Post Vigorous Move Energetic Walk Mature

Figure Analysis To determine what clothing looks best on you, 3 things should be taken into consideration:  Body Size- the height & width of your body  Body Shape- your outside silhouette  Proportion- the length of different parts of your body.

Figure Analysis Work together to fill out the Figure Analysis, Figure Analysis Measurements, and Proportions pages in your packet. You will have the rest of the hour to get this done.

Color Coding Day 3

Language of Color Eyes Neutral Colors Attention Getters Specific Colors Color and Weight

Color Basics

Cool Colors 80% of people are cool Skin Color  milky white or rose pink complexion.  Veins often appear blue-gray.  Freckles are brown, beige, often far apart with a peppered look. Eye Color  Any color works Hair Color  Ash tones are most noticeable. Hair can be black, brown, blond, silver or salt and pepper.

Warm Colors Skin Color  Peach or ivory complexions.  Veins often appear aqua colored.  Freckles can be reddish or golden brown, often found close together with a puddled look. Eye Color  Any color works Hair Color  Golden or red based hair. Color can be chestnut, auburn, red, rust-red, or strawberry blond. As hair whitens it will turn a yellow gray to creamy white.

Seasons Warm Seasons: Autumn and Spring  Autumn- Colors with golden undertones (strong, dark colors)  Spring- Color with clear yellow undertones (soft, light colors) Cool Seasons: Winter and Summer  Winter- Blue-based or pure colors (strong, dark colors)  Summer- Colors with blue, rose or gray undertones (soft, light colors)

Color Personalities Autumn: Sophisticated, subtle. Prefer to be noticed by their intelligence and what they have to say instead of their colors. Do not prefer bright colors. Spring: Like to be noticed by their clothing and wittiness. Loquacious, love new fads and trendy clothes. Summer: Often subdued in clothing choices. Basically non- verbal; like pastels. Winter: There are two basic winter personality types. The outstanding, dramatic looking or the play-down attention directed towards self by wearing pastels.