SCI 241 Entire Course (2 Sets) FOR MORE CLASSES VISIT SCI 241 Week 1 Individual Assignment Individual Goal Statement SCI 241 Week 1 Individual Assignment Understanding Food Labels Worksheet SCI 241 Week 1 DQ 1 and DQ 2 SCI 241 Week 2 Assignment Diet and Exercise Analysis SCI 241 Week 2 Individual Assignment Nutritional Study Worksheet SCI 241 Week 2 DQ 1 and DQ 2 SCI 241 Week 3 Assignment Understand Your Fats and Fiber (2 Sets) SCI 241 Week 3 Individual Assignment Carbohydrates Brochure

SCI 241 Entire Course (New) FOR MORE CLASSES VISIT SCI 241 Week 1 Individual Assignment Individual Goal Statement SCI 241 Week 1 Individual Assignment Understanding Food Labels Worksheet SCI 241 Week 1 DQ 1 and DQ 2 SCI 241 Week 2 Assignment Diet and Exercise Analysis SCI 241 Week 2 Individual Assignment Nutritional Study Worksheet SCI 241 Week 2 DQ 1 and DQ 2 SCI 241 Week 3 Assignment Understand Your Fats and Fiber (2 Sets) SCI 241 Week 3 Individual Assignment Carbohydrates Brochure

SCI 241 Week 1 DQ 1 and DQ 2 New FOR MORE CLASSES VISIT Week 1 DQ 1 It is true that many packaged health foods are very expensive, but a person can eat a healthy diet without having to spend a lot of money. Visit the following website: budget.html. budget.html What are some ways that you could make healthier food choices without going over budget?

SCI 241 Week 1 Individual Assignment Individual Goal Statement (2 Sets) New FOR MORE CLASSES VISIT This Tutorial Contains 2 Different Papers Write a 250- to 450-word goal statement discussing your current and future health and fitness status. Include the following in your goal statement: · Discuss your current health and fitness status and identify how nutrient intake affects your health. · Discuss your health and fitness concerns. · Identify a health and fitness goal you would like to achieve.

SCI 241 Week 1 Individual Assignment Understanding Food Labels Worksheet New FOR MORE CLASSES VISIT Complete the Understanding Food Labels Worksheet. Submit the completed worksheet to your instructor.

SCI 241 Week 2 Assignment Diet and Exercise Analysis (2 Sets) New FOR MORE CLASSES VISIT This Tutorial Contains 2 Different Papers Create a profile on the USDA’s SuperTracker website ( Use the registration instructions in the University Material: SuperTracker. Document what you eat for 3 days each week for Weeks 2, 4, 6 and 8 using the free SuperTracker tool. Write a 150- to 300-word summary or your analysis. Include the following: · Describe your current eating habits. · Compare the similarities and differences of your current diet to the recommendations from ChooseMyPlate.org.

SCI 241 Week 2 DQ 1 and DQ 2 New FOR MORE CLASSES VISIT Week 2 DQ 1 Trace the path of a recent food-borne illness outbreak in the United States. How could this have been prevented? What changes have been made because of this outbreak?

SCI 241 Week 2 Individual Assignment Nutritional Study Worksheet(2 Sets) New FOR MORE CLASSES VISIT This Tutorial Contains 2 Different Papers Complete the Nutritional Study Worksheet. Submit the completed worksheet to your instructor.

SCI 241 Week 3 Assignment Understand Your Fats and Fiber (3 Sets) New FOR MORE CLASSES VISIT Write a 350- to 700-word response that addresses following questions: · According to the “Face the Fats” sections, what are the unhealthy and healthy fats? · Define saturated fat, unsaturated fat, trans-fatty acids, and hydrogenated fats. How are trans-fatty acids harmful? · What are some diseases associated with the type and amount of fat in the body? · What are the functions of fiber and lipids in the body? · What are some food sources of dietary fiber? · What are some benefits of a high-fiber diet?

SCI 241 Week 3 DQ 1 and DQ 2 New FOR MORE CLASSES VISIT Week 3 DQ 1 Visit the American Diabetes Association website ( Research how blood glucose levels can be affected in the body. How can someone regulate (or manage) blood glucose levels? Is this the same for and adult or child with diabetes?

SCI 241 Week 3 Individual Assignment Carbohydrates Brochure New FOR MORE CLASSES VISIT Resource: Brochure Builder Imagine that you are a nutritionist, and responsible for educating your customers on the importance of eating healthy. You notice many of your customers have been following a low-carb diet when they want to lose weight. You are concerned about their health and would like to provide them with more information on how their bodies use carbohydrates.

SCI 241 Week 4 DQ 1 and DQ 2 New FOR MORE CLASSES VISIT Week 4 DQ 1 In current society, there are weight loss programs that recommend low fat, no-fat, or high-protein diets. What are some of the benefits that unsaturated fats and proteins provide when included in a balanced diet? Explain your answer. Week 4 DQ 2 Humans need protein at all stages of life for a variety of bodily functions. What are the major components of protein, the dangers that exist with inadequate amounts of protein, and the risks associated with excessive intake?

SCI 241 Week 4 Individual Assignment Diet and Exercise Analysis (2 Sets) New FOR MORE CLASSES VISIT This Tutorial Contains 2 Different Papers Log in to SuperTracker. Document what you eat for 3 days each week for Weeks 2, 4, 6, and 8 using the SuperTracker tool. Write a 150- to 300-word summary or your analysis. Include the following: · Describe your current eating habits. Has there been any change from Week 2? · Compare the similarities and differences of your current diet to the recommendations.

SCI 241 Week 4 Individual Assignment Protein Article Research(2 Sets) New FOR MORE CLASSES VISIT This Tutorial Contains 2 Different Papers Read the article, Centers for Disease Control and Prevention: “Protein” Write a 350- to 700-word response that addresses the following: · What are the functions of proteins in the body? · What are the types of proteins? · Explain the role of amino acids in building protein. · Describe risks associated with protein deficiency and overconsumption. · How much protein do you need according to your age and gender?

SCI 241 Week 5 DQ 1 and DQ 2 New FOR MORE CLASSES VISIT Week 5 DQ 1 Using a magazine or newspaper, or the internet locate three vitamin advertisements. Are advertisers’ claims valid based on what you have learned? Why or why not? Evaluate the content of the advertisements in terms of honesty, safety and cost. Make sure you site your reference in APA format. Week 5 DQ 2 Choose one of the following fat-soluble vitamins: A, D, E, or K. What are the benefits and dosages of the vitamin, problems with high or excessive intake, and the symptoms related to the body’s deficiency of the vitamin?

SCI 241 Week 5 Individual Assignment Dietary Supplements Summary (3 Sets) New FOR MORE CLASSES VISIT This tutorial contains 3 sets of papers Write a 750- to 1050-word summary on the use, benefits, and risks associated with dietary supplements. Respond to each of the following in your summary: · What are dietary supplements? · What are some benefits of taking dietary supplements? · What are some risks from taking dietary supplements? · What are the government regulations surrounding dietary supplements?

SCI 241 Week 5 Individual Assignment Fat- and Water-Soluble Vitamins (3 Sets) New FOR MORE CLASSES VISIT This tutorial contains 3 sets of papers Research the functions, importance, and role of fat- and water-soluble vitamins. Write a 700- to 1,050-word paper that addresses the following: · Identify how vitamins are classified · Why are vitamins an important part of daily nutrient intake? · What are fat-soluble vitamins? What are high nutrient sources of these vitamins?

SCI 241 Week 6 DQ 1 and DQ 2 New FOR MORE CLASSES VISIT Week 6 DQ 1 Dehydration happens when there is less water taken into the body than leaves the body. Adults typically have around 75% of the body’s weight in water alone. What are the causes, signs, and symptoms of dehydration? How can dehydration be treated and prevented? What are some of the causes of dehydration? Define diuretic and include 2 examples. What are some ways to counter the effects of diuretics in the body?Which is safer: bottled or tap water? Explain your answer.

SCI 241 Week 6 Individual Assignment Diet and Exercise Analysis (2 Sets) New FOR MORE CLASSES VISIT This Tutorial Contains 2 Different Papers Log in to SuperTracker. Document what you eat for 3 days each week for Weeks 2, 4, 6, and 8 using the SuperTracker tool. Write a 150- to 300-word summary of your analysis. Include the following: · Describe your current eating habits. Have there been any changes compared to Weeks 2 and 4? If yes, briefly describe. · Compare the similarities and differences of your current diet to the recommendations.

SCI 241 Week 6 Individual Assignment Mineral and Water Function Essay (3 Sets) New FOR MORE CLASSES VISIT This tutorial contains 3 sets of papers Write a 350- to 700-word essay that explains the basic functions and sources of minerals and water in the body. Address to the following questions in your essay: · What are the functions and sources of minerals? · What is the function of water in the body? · What is the general effect of dehydration on the body? · How can you prevent dehydration?

SCI 241 Week 7 DQ 1 and DQ 2 New FOR MORE CLASSES VISIT Week 7 DQ 1 Use the University Library or the Internet to retrieve an article on one common digestive problem. What are some of the ways this digestive problem can be treated or managed? Are there nutrition and/or other lifestyle factors that contribute to this digestive problem? Explain your answer and post your reference, Week 7 DQ 2 Think of some of your favorite foods when you were 10 years old. Are they still your favorites? Do you think you will be eating the same foods you eat today 20 years from now? What are some of the reasons dietary modifications may be needed in different stages of a person’s life? Provide three examples to support your answer.

SCI 241 Week 7 Individual Assignment Human Digestion (3 Sets) New FOR MORE CLASSES VISIT This tutorial contains 3 sets of papers Complete the Human Digestion activity. Write a 350- to 700-word summary describing the path food follows through the digestive system. Address the following questions in your summary: · What factors affect the amount of time it takes for foods to travel through the digestive tract? · How does digestion occur in each of the following parts of the digestive system?

SCI 241 Week 7 Individual Assignment Life Stages Nutrition Needs Presentation (3 Sets) New FOR MORE CLASSES VISIT This tutorial contains 3 sets of papers Create a Microsoft ® PowerPoint ® presentation discussing the nutritional needs during a person’s different life stages (childhood, adulthood, pregnancy, lactation, and such). Include the following in your presentation: · Define nutrient, energy, and fluidneeds during each life stage. · Describe nutrients of concern or special concerns during each life stage. · Identify physical activity recommendations during each life stage.

SCI 241 Week 8 DQ 1 and DQ 2 New FOR MORE CLASSES VISIT Week 8 DQ 1 A general goal is to maintain a healthy body weight and maximize your overall health. What would you include in a fitness program that incorporates aerobic exercise, stretching, and strength? What are the recommendations for fluid intake before, during, and after exercise? Explain Week 8 DQ 2 The obesity epidemic in children continues to rise. What is its current status? What can parents do to raise healthy children? What steps can schools take to promote good nutrition and physical activity?

SCI 241 Week 8 Individual Assignment Body Fat and Eating Disorders Paper (3 Sets) New FOR MORE CLASSES VISIT This tutorial contains 3 sets of papers Write a 350- to 700-word response that explains the associated health problems of the obesity epidemic and eating disorders. Address the following: · Describe body composition and the risks associated with excess body fat. · Assess factors that influence the obesity epidemic. · What are some health problems associated with anorexia nervosa, bulimia nervosa, and binge-eating disorder?

SCI 241 Week 8 Individual Assignment Food Safety Worksheet(2 Sets) New FOR MORE CLASSES VISIT This Tutorial Contains 2 Different Papers Complete the Food Safety Worksheet. Submit the completed worksheet to your instructor.

SCI 241 Week 9 DQ 1 and DQ 2 New FOR MORE CLASSES VISIT Week 9 DQ 1 The Centers for Disease Control and Prevention estimates that about 1/3 (33.8%) of U.S. adults are obese. Visit the CDC website at and read about the causes and consequences of obesity. Additionally, watch the “Obesity Epidemic” video at What did you learn from the website and video on obesity that surprised you? Explain what you have learned. Week 9 DQ 2 List five of the health benefits of exercise. What are the differences between aerobic and anaerobic exercise in terms of efficiency on metabolism?

SCI 241 Week 9 Final Project Diet and Exercise Analysis Presentation(2 Sets) New FOR MORE CLASSES VISIT This Tutorial Contains 2 Different Papers Complete a Microsoft ® PowerPoint ® presentation summarizing your diet and exercise habits throughout the course and create a personalized nutrition and exercise plan you will follow to maintain a healthy lifestyle. Include the following in your presentation: · Individual Goal Statement from Week 1 · Tracking information of your Diet and Exercise Analysis from Weeks 2, 4, 6, and 8