牛津版 高一 模块一 Unit 3

Making a booklet on keeping fit Project

Ways to lose weight Don’t have breakfast or supper. Have no meat. Have no rice. Have only vegetables and fruits. Drink little water.

Work out irregularly and exercise until you’re exhausted at a time. Stay up late and sleep less than 6 hours a day. Are they proper ways of losing weight?

Talk about the proverbs and decide how to keep healthy.

One apple a day keeps the doctor away. Proverbs

Reading is to the mind while exercise to the body.

A good laugh and a long sleep are the best cures in the doctor’s book.

Fresh air impoverishes the doctor.

Eat right, exercise regularly, die anyway.

Drink 6-8 glasses each day Healthy diet pyramid

Reading: What suggestions are given in the passage about fitness? healthy eating regular exercise a good amount of sleep

Read the text and try to find out the main idea of each paragraph. Read the text and try to find out the main idea of each paragraph.

Main idea of each paragraph: Paragraph 1: Eating the right food and exercising regularly will make you feel and look better. Paragraph 2: Healthy eating along with regular exercise is probably the only way to become fit.

Paragraph 3: It is important to give your body the energy and water. Paragraph 4: Teenagers should spend at least 30 minutes exercising, five times a week.

Paragraph 5: Teenagers need 8 to 10 hours of sleep each night. Paragraph 6: Follow the above to look and feel much better.

Summarize the text the truth and good news about fitness suggestions for keeping fit Main idea of the article: Eating right food, drinking plenty of water, exercising regularly and having enough sleep will make a teenager feel and look better.

2. Water needed every day 6 to 8 glasses Fill in the detailed information according to the article: healthy eating 1. Calories needed every day For a healthy diet, you should eat mostly rice, bread, vegetables and fruit.

regular exercise at least 30 minutes a day, five times a week having a good sleep 8 to 10 hours of sleep each night

Useful phrases 1.along with 2.become fit 3.lose weight 4.keep fit 5.skip meals 6.give up 7.feel tried 8. feel peaceful and relaxed 9. a good amount of 10. as a matter of fact 11. cause …to do 12. in no time 13. at all

Finish the following sentences, using the words and phrases you learnt in the article. 1.The doctor told me to take this medicine ________ three times a day. 2. On his next visit to Japan, he brought his daughter _________ him. regularly along with

3. The plane finally got out of ______ and fell into the sea. 4. Large _______ of money were spent on the books. 5. If you _________ all your energies on the study of English, you will master the language. control amounts concentrate

难句分析 Many teenagers are surprised to learn that when you exercise, your body produces some chemicals that make you feel peaceful and relaxed and increase your ability to concentrate when you study. (P58) 很多青少年吃惊地发现，锻炼过程中 体内会产生某些化学物质，这些化学物质 让人感到平和放松，增强学习时的注意力。

分析讲解 1 这是一个带有多个从句的复合句。主句 为 Many teenagers are surprised 。由第 一个 that 引导的宾语从句中， when you exercise 是时间状语从句；宾语从句的主 句中又含 that 引导的定语从句，由 and 连 接的两个并列句构成，修饰先行词 chemicals 。

分析讲解 2 本句中第一个动词不定式 to learn 为原因状 语；第二个动词不定式 to concentrate 则是作 后置定语修饰名词 ability 。注意不定式作后 置定语的用法 : （ 1 ）作后置定语的不定式如果与所修饰的 名词之间是逻辑上的动宾关系，且不定式的 逻辑主语是该句的动作发出者，这时用不定 式的主动形式表示被动意义。如： Do you have anything to buy when you go to town? 你进城有什么要买的吗？

（ 2 ）作后置定语的不定式如果与被其 所修饰的名词之间有逻辑上的动宾关 系，同时该动词又是不及物动词，那 么动词后面就需要加适当介词。如： He is a pleasant person to work with. 他是个很好共事的人。

温馨提示 课文中还有两句类似的句子, 你会翻译吗 ? (1) Healthy eating along with regular exercise is probably the only way to become fit. 健康的饮食习惯加上经常锻炼是保持健壮 体格的惟一途径。 (2) When you sleep, your body prepares you for the day to come. 睡觉的时候，你的身体就帮你为即将到来 的一天做好准备。

Planning Get into groups(3). Decide which grade to survey. Clear assignments. Get into groups(3). Decide which grade to survey. Clear assignments.

Clear assignments Each group picks a different grade and write your choice below. Our group is going to do our survey among students of: Class ___, Senior High 1/2/3

Preparing Discuss the tasks and decide which group members will do each task. Write the questions ________________ Interview your classmates ___________ Give out and collect the questionnaires __________ Record and analyze the statistics ______ Write the report ___________________

Write the questions to form a questionnaire. Interview your classmates. Analyze the figures and write the report. Report the result. Producing

1. Do you know about a questionnaire? 2. What are the common forms of it? Discussion

1.Do you think you feel good and look good? A. Yes. ( ) B. No. ( ) 2.How often do you take exercise? A. Every day. ( ) B. Seldom. ( ) C. Never. ( ) 3.How much do you eat for each meal? A. Much. ( ) B. Little. ( ) C. Normal. ( ) Questionnaire for health

NameAgeSex123 Jack15maleABA Tom16maleBAC Mary16femaleABC

Presenting Present your survey to the class. Put your booklet on the display wall.

1.Review words and phrases in this unit. Homework