Self-Esteem 7 Steps For Building Self- Esteem Page 5.

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Presentation transcript:

Self-Esteem 7 Steps For Building Self- Esteem Page 5

7 Steps to Self-Esteem 1. Recognize you are beautiful and unique just the way you are. 1. Recognize you are beautiful and unique just the way you are.

7 Steps to Self-Esteem 2. Get away from believing that you need to compete with others. Choose to compete with yourself. 2. Get away from believing that you need to compete with others. Choose to compete with yourself.

7 Steps to Self-Esteem 3. Recognize that self-worth is innate and that you will not prove it by your actions 3. Recognize that self-worth is innate and that you will not prove it by your actions Definition: Innate- arising from the intellect of the mind rather than learned from experience. Definition: Innate- arising from the intellect of the mind rather than learned from experience.

7 Steps to Self-Esteem 4. Become more responsible for your actions. 4. Become more responsible for your actions. Ask yourself: Ask yourself: - Is it in alignment with my values? - Am I willing to accept the consequences? - Is it good for myself and others?

7 Steps to Self-Esteem 5. Recognize that mistakes are stepping stones. 5. Recognize that mistakes are stepping stones.

7 Steps to Self-Esteem Recognize that life is a journey. Recognize that life is a journey.

7 Steps to Self-Esteem Recognize that praise pays. Recognize that praise pays.