WELCOME Your journey towards a new, slim and healthier you is about to begin! This presentation is protected. © 2003 Cohen’s Lifestyle Clinic. All rights.

Slides:



Advertisements
Similar presentations
Nutrition and Health AQA 11.2 b1a gcse. Diet - the basics Healthy diets are balanced in the context of Proteins – build muscle and cells Proteins – build.
Advertisements

Cambridge Diet Product Training. Cambridge Diet 1. What is the Cambridge Diet? 2. How did it start? 3. How does it work? 4. Is the Cambridge Diet for.
Ch. 7 Nutrition for Life Section 3 Meeting Your Nutritional Needs
Not all supplements are created. What Is Isotonic Nutritional Supplementation “iso” = same and “tonic” = pressure or tone Same fluid pressure as in tears,
Health Class PPT.
Created by Jack Schetter Major: Health Promotion and Fitness Management.
Unit 206: Healthier foods and special diets
A TRAINING FOR CONSUMERS Presented by: APS Healthcare Southwestern PA Health Care Quality Unit (HCQU) /tlt.
Nutrition, Physical Activity, & Obesity By Evan Picariello 12 th Grade Health.
Preventing Diabetes Cecilia Sauter MS, RD, CDE Diabetes Self-Management Education Program University of Michigan.
8 tips for eating well.
NUMINVITA – a comprehensive enriched liquid health food ideal for  A good break-fast food for school going children  People above 60+  Those hospitalized.
Nutrition is the study of what we eat and how our body uses it. Nutrients are substances that make-up food and are necessary for the body to work properly.
It was established 6 years ago in Germany More than 800 healthcare practitioners and medical doctors are now utilizing the program More than 80,000 nutritional.
DIABETES With All My Heart Presented by: Regina Weitzman, MD.
Steps to Achieving a Healthy Life Style as an Adult Kate Matthews.
With Open Eyes Presented by: Regina Weitzman, MD.
Nutrients For Your Body During the teenage years, your body will grow more rapidly than it has at any other time since you were an infant. That makes it.
Foods: Are they safe? All you need to know about why we eat, diets, and food safety.
DIABETES Power over Diabetes Presented by: Regina Weitzman, MD.
Maintaining a healthy body weight
MAINTAINING A HEALTHY BODY WEIGHT Chapter 6. Getting Started Do you think there are more teenagers overweight today than five years ago? Why do you think.
Food & Health and Physical Activity & Health. Food & Health What we eat and drink on a daily basis is vital for our health. What we eat and drink on a.
BER & BMI Noadswood Science, 2012.
Nutrition and Metabolism. Calories A Calorie is a unit of energy – Measures how much heat could be released by completely burning a given amount of material.
Unit 7: Health and Wellness. Health Is the combination of physical, mental/emotional, and social well-being – In humans, it is the general condition of.
FACS 56 life management eating well
What is Diabetes? Diabetes is a disease that prevents the body from properly using the energy from the food you eat.
Characteristics of a healthy, balanced lifestyle
ARE YOU READY TO UNCOVER IT?. Helps moderate stress response Maintains healthy cortisol levels Regulates serotonin levels Supports good mood Reduces physical.
Exercise USDA Recommendations Nutrition & Heart Disease Nutrition & Diabetes Nutritional Food Groups
Moving Toward a Healthy Weight Lesson 2. Obesity is defined as having too much body fat.
Welcome to our online training!. We take you through… What is Fat Loss Laboratory? How does it work? What benefit is there for you? How do you join?
Unit 3 Health and Human Development Revision Class.
MAKING INFORMED CHOICES ABOUT HEALTHY, ACTIVE LIFESTYLES.
Water. The Importance of Water Low water intake results in: Tiredness Migraines Constipation Muscular cramps Blood pressure increase Kidney problems Dry.
Special Diets Goal 7.03: Investigate special dietary needs.
The Healthy Way for Weight Management. Why do WE Gain Weight?? Losing weight QUICK.
“A Healthy Lifestyle” Yr11 Phys-Ed Studies Term 2.
Health and Food.
KEEPING HEALTHY Diet and Exercise. Summary of Specification content Healthy diet Know the right balance of the different foods you need and the right.
What countries come under the “western” category e.g. USA What is a Western Diet? What are the stereotypical meals western countries eat? e.g. McDonalds.
BY : AQUIL JIM HELEN. What is the diabetes? What is the diabetes? Diabetes is a disease that affects how the body uses glucose (sugar ) that is the body’s.
Home Gardening and Nutrition Training Material
Healthy Food, healthy children, healthy life
Diabetes. Introduction to Diabetes Diabetes is a disease where the body either does not produce insulin, or use it correctly Insulin is a protein that.
© Livestock & Meat Commission for Northern Ireland 2015 Energy balance and weight management.
Healthy Living with Arbonne. Did You Know? The #1 killer of men and women in Canada is heart disease Almost 60% (or 14.1 million) of Canadian adults are.
Weight Loss Challenge. Welcome! Mobile phones turned off Write down all your questions.
How are foods sorted into groups? By Nutrient = The 6 Basic Nutrients.
Healthy Eating Focus question: Focus question: What do we need food for? ‘Thought shower’ - write down your ideas for what we need food for in a diagram.
Intro to Nutrition chapter 8. Why do we eat? Hungry Stress Emotional Bored Habit Social Forced.
Land, water and bees – don’t take us for granted A healthy diet.
© BLR ® —Business & Legal Resources 1408 Wellness and You.
DIET – IT’S A LIFESTYLE!. Key stages in life Why does the body require different amounts of energy during different stages? age; gender; body size; level.
Spring  There are two types of diabetes ◦ Type 1 and 2  Blood sugar is involved  Insulin is involved  You might need to take your blood sugar.
WEIGHT MANAGEMENT Ways to obtain and maintain a healthy weight.
MEDLINE OLUEZE EDUCATION 303 PROFESSOR M. KARIUKI May 09, 2013.
NUTRITION AIM To understand what our bodies need to function effectively To understand how different ages and lifestyles require different nutrition.
Managing Your Weight. Americans eat 10% less today than they did in 1970, but the average American now weighs a few pounds more. Why do you think? Americans.
DEVELOPED IN PART BY THE COMMUNITY WELLNESS TEAM Diabetes GETTING STARTED.
Special Diets Vegetarian and Medical Diets. Vegetarian Diets  Lacto Vegetarian Includes milk products No meat  Vegan No animal products. Only fruit,
Overview of Nutrition Related Diseases
Nutrition for Health and Social Care
NUTRIENTS IN FOOD We eat and drink every day. Food contains different nutrients. There are 6 ESSENTIAL NUTRIENTS: 1. CARBOHYDRATES - give our body energy.
Education Phase 3 Diet and health.
Body weight and composition
8 tips for eating well.
A healthy diet contains the right balance of the different foods you need and the right amount of energy.
Section A: Nutrition Topic 1: The relationship between diet and health – major diet-related health issues caused by a poor diet and lifestyle.
Presentation transcript:

WELCOME Your journey towards a new, slim and healthier you is about to begin! This presentation is protected. © 2003 Cohen’s Lifestyle Clinic. All rights reserved.

Started his career in Cardiology. Specialized in Obstetrics and Gynecology (infertility). Led an internationally recognized Test-Tube Program for 4 years. Conducted 3 years of research into the ‘problem of obesity’. Resulting in his world famous “Dr Cohen Diet”. Helped celebrities and ‘Miss Universe’ beauty pageant candidates to prepare. Clinics in South Africa, Australia, Asia, Europe and the USA. Dr R. Cohen MD. F.C.O.G. (Wits) S.A.

BeforeAfter Lost 40kg in 21 weeks!

A Quote from Dr. Cohen “Obesity or being overweight is a medical condition that can be effectively overcome!” “I have thousands of clients that are living proof of that!” “You have selected a program that will allow food to become your ‘medicine’ for a short while..” “Take it as I ‘prescribe’ it and you will become slim, healthier and well!”

1. Not some “Fad Diet”! Your Eating Plan is based on International Medical Research. 2. Rapid, but healthy Fat-Loss! Firms the muscles, tones and shapes the body while reducing fat content and overall weight. 3. A Balanced Eating Program! It is not a kilojoule-based or high protein diet. 10 Key Aspects of Dr Cohen’s Program: 10 Key Aspects of Dr Cohen’s Program:

4. Many Years of Success! Over 25 years of success with many thousands of clients from all over the world. 5. Your Food becomes your Medicine! Food is the only thing you take… No injections, diet pills or tonics. 6. The program works on the Hormones in your body In particular, the Human Growth Hormone - HGH. 7. A World-leading Program! This Program is unique and based upon private research.

10. You will be successful! Over the years more than 1 million kgs of fat have been lost by people on Dr Cohen’s Program. 8. Your Eating Plan is individually worked out for you! Dr Cohen personally works out your Eating Plan which is based on your specific blood profile. 9. You are unique! So your treatment and return to health and wellness must also be a unique journey. As Dr. Cohen says: “Stay with my ‘prescription’ and you will be successful. Many hundreds of thousands have, so why not you?!”

The key indications of Obesity Syndrome are: Obesity Syndrome Always Dieting Water Retention HungerTiredness Bloating Low Blood Sugar

Medical Research has isolated 3 Hormones that are involved in this process in the body: The Hormones: Human Growth Hormone Serotonin Insulin To be healthy and slim requires a ‘balance’ between these hormones. Obese or overweight people do not have a ‘balance’ between these hormones.

Your Pituitary Gland Your Human Growth Hormone (HGH) Your Human Growth Hormone Where does it come from?

Your "Fat-Factory" Food intake Fat! The ‘workers’ involved

Your "Fat-Factory!" after Cohens! ‘Workers’ for Wellbeing! Fat-loss! Energy! Wellbeing! Food intake

Dr Cohen then uses food (A specific Eating Plan) For each individual to “trigger” a process in his/her body to achieve the required balance between: The Program: How does it work? A specific set of Blood tests are taken for each person, which Dr Cohen analyses and applies his Research Data and Formulae to. Human Growth Hormone Serotonin Insulin

Expected Weight-loss After 4 weeks: After 12 weeks: kg 20% kg 70% 10% up to 7 kg kg 28% kg 60% kg 12%

Fat & Water Water Fat “The Fat-loss Cycle” (approx 4-week cycle) “Steps or Plateauing”

* Quantities are vital! * Measure/Weigh your food carefully! * Only eat what is “prescribed!” One mistake = One week! So just do it! Then live a normal, healthy life again! Remember, for this short while, your food will be your medicine!

Refeeding: To Balance the 3 Hormones: * Growth Hormone * Insulin * Serotonin Refeeding

The Essential Elements ✓ Minimum 5 hours between meals ✓ Last meal before 9 pm ✓ Fruit, crispbreads, drinks anytime between meals ✓ No milk, alcohol and sugar (sweeteners may be used) ✓ Water intake: litres per day ( glasses) ✓ Vitamin & Mineral Supplements ✓ First 3 days: Hunger and Headaches (in some cases)

Major Benefits Of course... Fat-loss! Many have experienced the following benefits * Energy levels increase * Reduction of cholesterol levels * Improvement in high blood pressure * Decrease in cellulite * Increased skin elasticity * Hunger level decreases/drops

✓ People just wanting to be Healthy/Feel Well again ✓ Overweight and Obese People ✓ People with High Cholesterol ✓ People with High Blood Pressure ✓ Stressed Executives ✓ Irritable Bowel Syndrome ✓ Pre/Post-Menopausal Women ✓ Cellulite Problems Typical profiles achieving success on the Program:

Pregnant women Children under 15 years People over 65 years and on medications Insulin-dependent diabetics Taking diabetic medication People with liver and kidney problems Heart conditions Breast-feeding women Vegans Other conditions or physical impairments People that cannot go on the Program NOTE: If uncertain, please check with us. The Program is compatible with most conditions (and can help in many instances)!

“The Road To Wellbeing!” New, Slim YOU! 3 Make a payment 4 Have your blood test done 5 Program run through 6 Follow your program 7 Repeat blood tests for monitoring 8 Refeeding program 9 Management guidelines 1 Attend a presentation 2 Complete enrollment form

Cohen’s Lifestyle Clinic Weight-loss and Wellbeing through Nutrition Over 25 years of success! Some examples:

Cohen’s Lifestyle Clinic Weight-loss and Wellbeing through Nutrition

Cohen’s Lifestyle Clinic Weight-loss and Wellbeing through Nutrition BeforeAfter! Lost 22kgs in 13 weeks!

Cohen’s Lifestyle Clinic Weight-loss and Wellbeing through Nutrition BeforeAfter! Lost 37kgs in 6 months!

Cohen’s Lifestyle Clinic Weight-loss and Wellbeing through Nutrition BeforeAfter! Lost 33kgs in 6 months!

Cohen’s Lifestyle Clinic Weight-loss and Wellbeing through Nutrition BeforeAfter! Lost 50kgs in 9 months!

Thank you for taking the time to listen! Your journey to a new You is about to begin! Slim, healthier and well again!