WHY DO WE EAT WHAT WE DO? Influences on Food Choices

The History of Food Early Times – Food = Survival Humans Learned – Hunt in Tribes – Farming & Herding (more reliable source) New Foods – Trading began – introduce new foods.

The Migration of Food People searched for food in distant places. ($) Explorers introduced foods in new lands. European countries established colonies and empires grew.

Making Choices About Foods How often do you ask yourself such questions as: What should I eat? When should I eat? Where should I eat?

Food Meets Physical Needs Food Provides energy energy for muscle movement substance to build and repair tissues

Food Relieves Hunger Hunger - The physical need for food. Appetite - The psychological desire to eat.

Food Improves Wellness Food helps you… grow and develop physically. manage mental stress. feel strong and energetic.

Cultural Influences on Food Choices The U.S. if often referred to as a “Melting Pot.” National origin Religion Holidays

Social Influences on Food Choices Family Friends Mass media –Food Fad: Popular for a short time. –Food Fallacy: Mistaken belief. Food product trends –Functional Foods: Provide health benefits beyond the nutrients they contain.

Psychological Influences on Food Choices Memories of experiences involving foods can affect your food choices.

Factors That Affect the Food Supply Agriculture, Environment –Costs & Availability Technology –Safety, Nutrient Content Government –Policies & Law –United States Department of Agriculture (USDA): Enforces standards for meat, poultry, and eggs. –Food and Drug Administration (FDA): Enforces standards for all other foods.