Exercise in the Hyperthermic conditions
Identify real-life examples of sport in hot conditions. Examine methods of heat loss. Examine the effects heat on aerobic and anaerobic performance. Objectives
In small groups think of examples of competitions where sport took place in hyperthermic conditions. E.g FIFA World Cup Discuss how their performance was affected. Examples of exercise in the heat
Core body temperature 37.4 C. Muscular activity and chemical processes increase core body temperature? What do we call chemical reactions that release heat? Examples? Methods of heat loss
Complete the worksheet on heat loss. Task
2 resources Journal article and magazine article. Read them, make notes and be prepared to discuss. How heat affects performance
Complete the question sheet on the effects of heat on exercise. Aerobic and anaerobic. Task
Identify real-life examples of sport in hot conditions. Examine methods of heat loss. Examine the effects heat on aerobic and anaerobic performance. Objectives