 Your backbone, or spine, is made up of 26 bone discs called vertebrae. The vertebrae protect your spinal cord and allow you to stand and bend.

 Neck pain  slipped disc  Dessicated Disc  Prolapsed Disc  Herniated Disk  Disc Tear  Bulging Disc

 Massage is undoubtedly a great way to relax your muscles and relieve stress.

 Good shoes provide not only protection for your feet, but also a supportive base that helps the spine and body remain in alignment.

 The discs in your lower spine are loaded three times more while sitting than standing, so long periods of sitting can often create a painful back condition.

 Exercise is one of the most important components to maintain good health of spine.

 Clinic at Infantry Road #3/83, Prestige Copper Arch, Infantry Road,Shivajinagar Behind Safina Plaza, Bangalore  Clinic at Jayanagar Brigade Business Suites, #44, Ashoka Pillar, 2nd Block, Jayanagar, Above Cafe Coffee Day, Bangalore Mob: /