INNOVATIVE PARK IDEAS FITNESS PARKS BETH PUTNAM, PARKS BOARD MEMBER, CITY OF RIDGEFIELD
INNOVATIVE PARK IDEAS: FITNESS PARKS WHAT & WHY OF FITNESS PARKS RIDGEFIELD WISHLIST TRADITIONAL FITNESS PARK EQUIPMENT IDEAS & INSPIRATIONS Aerial Parks Art Gyms Challenge & Obstacle Courses Fitness Zones Outdoor Classes Street Workouts Trail-side Workstations
WHAT & WHY OF FITNESS PARKS Fitness parks (a.k.a outdoor gyms, fitness zones, etc) are: Easy-to-use Durable Weather-resistant Vandal-resistant Free & accessible service for the community
WHAT & WHY OF FITNESS PARKS Outdoor exercise constantly challenges your body with inclines, declines, and obstacles Studies show outdoor exercise to use more energy than indoor exercise covering the same distance or time People who exercise outdoors are more likely to repeat the behavior, and often participate in the exercise activity for longer periods Outdoor exercise also improves your mood and boost self- esteem, according to recent research from the University of Essex in England OUTDOOR EXERCISE IS BETTER
RIDGEFIELD WISHLIST ADULT-SIZE SWINGS
RIDGEFIELD WISHLIST “NINJA WARRIOR” CHALLENGE COURSES
RIDGEFIELD WISHLIST OUTDOOR CLASSES
RIDGEFIELD WISHLIST ZIPLINES & CLIMBING STRUCTURES
TRADITIONAL FITNESS PARK EQUIPMENT WELL-BALANCED VARIETY OF EXERCISE ROUTINES Aerobic Balance & Flexibility Core Strength
TRADITIONAL FITNESS PARK EQUIPMENT WELL-BALANCED VARIETY OF EXERCISE ROUTINES Aerobic Balance & Flexibility Core Strength
IDEAS & INSPIRATIONS: AERIAL PARKS (OREGON & MAINE)
IDEAS & INSPIRATIONS: ART GYM
IDEAS & INSPIRATIONS: ART GYM (MONTREAL)
IDEAS & INSPIRATIONS: ART GYM
IDEAS & INSPIRATIONS: ART GYM (DENMARK)
IDEAS & INSPIRATIONS: ART YARD (PHILADELPHIA)
IDEAS & INSPIRATIONS: CITY ART GYM (SWEDEN)
IDEAS & INSPIRATIONS: CITY LAB (BOSTON)
IDEAS & INSPIRATIONS: CHALLENGE COURSE
IDEAS & INSPIRATIONS: OBSTACLE COURSE (JAPAN)
IDEAS & INSPIRATIONS: OBSTACLE COURSE (MINNEAPOLIS)
IDEAS & INSPIRATIONS: NET GYM (GERMANY)
IDEAS & INSPIRATIONS: FITNESS PARK 574 (CHICAGO)
IDEAS & INSPIRATIONS: GARDEN CITY FITNESS PARK (RICHMOND, BC)
IDEAS & INSPIRATIONS: FITNESS PARK, ADA-ACCESSIBLE (UK)
IDEAS & INSPIRATIONS: FITNESS ZONES (ST. PETERSBURG)
IDEAS & INSPIRATIONS: STREET WORKOUTS (SWITZERLAND)
IDEAS & INSPIRATIONS: TRAIL WORKSTATIONS (MONTREAL)
IDEAS & INSPIRATIONS: TRAIL WORKSTATIONS
IDEAS & INSPIRATIONS: SIGNAGE (JAPAN)
IDEAS & INSPIRATIONS: SIGNAGE (SCOTLAND)
INNOVATIVE PARK IDEAS FITNESS PARKS BETH PUTNAM, PARKS BOARD MEMBER, CITY OF RIDGEFIELD