GO GO!!! GO GO!!! GO GO!!! GO GO!!! Hey guys, I hope you wouldn’t mind taking a simple quiz for about –Ermm- 3 minutes top. It wont take long, furthermore this quiz is about being healthy. Whether you suffer from morbid obesity, Or you’re just being anorexic. So what keeps you waiting? Learn something on the way and find out for yourself…. Quiz

Q: How do you work out Your BMI? You multiply the weight by the height You multiply the weight by the height then divide by 703. then divide by 703.

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That’s Correct! I always knew, you had it in you. Continue

B.M.IB.M.I Body Mass Index (BMI) is a number calculated from a person's weight and height. BMI provides a reliable indicator of body fatness for most people and is used to screen for weight categories that may lead to health problems. To calculate the BMI you : Divide your weight ( in pounds) by your height (in meter x height in meter { again}) then Multiplying 703. Question Answers time! Question Answers time!

Q: What is…Calories? Calories are the amount of measures Calories are the amount of measures In a food. In a food. CCCC aaaa llll oooo rrrr iiii eeee ssss a a rrrr eeee t t t t hhhh eeee f f f f oooo oooo dddd y y y y oooo uuuu e e e e aaaa tttt p p p p eeee rrrr a a a a y y y y eeee aaaa rrrr....

MAGNIFICENT!! Move on to the next Level. Move on to the next Level.

Don’t Give in!

Calories are a measure of the amount of energy in food. Knowing how many calories are in our food can help us to balance the energy we put into our bodies with the energy we use. And that’s the key to a healthy weight. CaloriesCalories Que stion time !

Q:What happens when you eat a lot ofQ:What happens when you eat a lot of fatty food?fatty food? YOU GET CHOLESTEROL, HEART DISEASES OR EVEN A STROKE. You stay as healthy as possible; (as ironic as it seems) you never get fat.

OH EM GEE>!! You sooo didn’t get that wrong???? You’re nearly there..

You are a Shining Star!! Last Steps….

A Balanced Diet is having the right amount of nutrients in your body. This includes Protein, Fibre, Vitamins and Minerals, Water, Carbohydrate and Fat. And yes, Fat, however that doesn’t mean you eat too much of it. Eating too much fatty food leads to having: Cholesterol, Heart diseases and in some cases even Stroke. Balanced Diet Or Fatty Diet? Last Quest ions!

Random Questions…. Are you Obese? If your BMI is currently equal to or bigger than 25 then, Man I have to break it to you: YOU ARE OBESE. Damn, I mean you should at least exercise for a few hour a day, if not ever time you eat.. Trust me it isn't that hard, in fact one month like, that and you’ll get the hang of it. Just give it a go, will you? Continue…

Continue…. Are you Under weight? If your BMI is under 20, then you are in serious trouble dude. Its not impossible to eat up, why stave yourself? You look pretty-or handsome in some of your cases- the way you are, you shouldn’t feel under pressurised by something someone said to you. Your mind can play tricks on you sometimes too, it’s a moment everyone goes through so don’t give up to your evil mind. Eating is fun. So why don’t you give it a go too…. N EX T! N EX T!

You are just right… If your BMI is NOT under 20 or as-a-matter-of-fact over 25 then you are just right. Feel proud of a body like yours, cause I sure would’ve. Disappointment, shouldn’t be even in your dictionary. I’ll make it as simple as possible for you to understand, YOU ROCK!! And Finally…