Cortlandt Warren Audience: YMCA Fitness Director CHILDHOOD OBESITY PREVENTION PROGRAM.

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Presentation transcript:

Cortlandt Warren Audience: YMCA Fitness Director CHILDHOOD OBESITY PREVENTION PROGRAM

 To prevent obesity by educating children about nutrition and exercise through energetic and fun activities, so they are able to make healthy lifestyle choices. GOAL

 Program for children with the risk of being obese from the ages 6-15 years  This program will teach them the to develop and continue a healthy lifestyle OBESITY PREVENTION

 Provides weight and body fat percentage  Will allow the program to collect data for evaluations  The program will be able to set goals for the children depending what their healthy weight goal is. BODY FAT SCALE

 Cost: $69.99  Found at: atid=183334&aid=338666&aparam=220208&kpid=220208& CAWELAID= &CAGPSPN=pla atid=183334&aid=338666&aparam=220208&kpid=220208& CAWELAID= &CAGPSPN=pla OMRON FULL BODY SENSOR MONITOR & SCALE

 Free website created for children giving them the recommended servings for nutrition.  Encouraging and teaching children healthy food choices  Involves the child, parents, and staff KIDS FOOD JOURNAL

 Cost: Free (must have access to computer)  Found at: KIDS FOOD JOURNAL

 Soft elastic ball available in various sizes.  Fun to use to development balance and core strength.  Safe and easy to manage  Children will learn how to perform core and balance exercises using the ball. STABILITY BALL

 Cost: $21.00  Found at: Ball-with-Pump/ http:// Ball-with-Pump/ STABILITY BALL

 Exercise machine that allows you to walk or run in place.  Children will learn how to properly use a treadmill.  Build endurance, cardiovascular fitness, and maintain a healthy weight TREADMILL

 Cost: $  Found at: treadmill/-/A ?lnk=rec|pdp|related_prods_vv|pdpv1http:// treadmill/-/A ?lnk=rec|pdp|related_prods_vv|pdpv1 PROFORM POWER 995I

 Hand weights  Allows the children to do various strengthening exercises  Developing weight room etiquette DUMBBELLS

 Cost: $  Found at: dumbell-rack-with-12-pairs-vinyl-dumbells-1-15lbs-gdr24- vpack/-/A #prodSlot=_1_8http:// dumbell-rack-with-12-pairs-vinyl-dumbells-1-15lbs-gdr24- vpack/-/A #prodSlot=_1_8 BODY SOLID VERTICAL RACK

 Food Journal $0.00  Stability ball $21.00  Treadmill $  Dumbbell Set $  Omron Scale $69.99  Total Cost $1, FINAL COST

 Help our children and stop obesity as it grows.  Let’s build a mindset and healthy habits for our future. THANK YOU