Lead-in With the development of society, people are now leading a more comfortable and happier life. Many people are becoming much fatter, which leads to many diseases. Now they are worried about being fat. They try different ways to reduce weight. But losing weight is not easy.

To get some ideas about how to be healthy and attractive To find a correct way to keep healthy and attractive

Do you think appearance plays an important part in your life? Why? In your opinion, is a person’s ability judged by their appearance?

Which do you think is more important, looking good or feeling good? Pair work

Everyone wants to be healthy and attractive. They want to feel good and look good. Now there are four pictures showing different states of mind. Can you imagine a situation that fits each picture?

Example Jane is very happy because she has been admitted to the university she wanted to go to. Tonight her parents will hold a party to celebrate her success. All her friends and relatives will come to attend her party. Now she is at a loss about the clothes she is going to wear tonight. She is confident about everything except her weight. She is often worried about being too fat. She has spent at least half an hour selecting clothes without success.

1. Do you think looking good is as important as feeling good? 2. If you do think they are equal important, could you tell me how a person can both look good and feel good?

Looking good, feeling good Mentally healthy Physically healthy Exercise regularly Confident Healthy diet

Don’t eat junk food. Try and eat a healthy diet.

Have good eating habits.

Go to bed early and get up early. Make sure that you get enough sleep.

Exercise regularly.

Go to see a doctor if you’re not feeling well.

Don’t spend too much time using computers or watching TV.

1.Preview the new words of the reading passage. 2. Finish the two reading passage on P106&P107.