Teachers: Jang Mi-hye, Simon Hoogland Welcome to Our Class!

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Presentation transcript:

Teachers: Jang Mi-hye, Simon Hoogland Welcome to Our Class!

Yoga

Cycling

Jogging/ Running

Swimming

Jumping rope

What is your favorite exercise? - My favorite exercise is – I like -

Why Exercise Is Cool

New Words -Muscle: body tissues that let you move

New Words -Strengthen: to make something stronger

New Words -Push-up:

New Words -flexible: bending easily without breaking

New Words -Stretch: to put arms and legs out straight

New Words -Pain: hurt or suffering

New Words -breathe: to take air into lungs

Quick Voca Quiz! Body tissues that let you move? m e u l s c Muscle

Quick Voca Quiz! To put arms and legs out straight t c h e s r t Stretch

Quick Voca Quiz! Flexible

Time to read! You can help your heart get stronger by doing aerobic exercises which means 'with air'. Aerobic activity can get your heart pumping faster and breathing more. Give your heart this kind of workout and it will make your heart stronger. Have you ever done a push-up? Have you ever swung across the monkey bars? Those exercise can build strength. By using your muscles to do powerful exercises, you can make them stronger. (A): (B): Exercise makes your heart happy Exercise strengthens muscles

Time to read! Can you touch your toes easily? Exercise can help you bend and stretch your body easily. So you can move your arms and legs freely without feeling tightness and pain. You may not know that exercising can actually put you in a better mood. When you exercise, your brain releases endorphins which can make you feel you happier. It's another reason why exercise is cool! (c): Exercise makes you flexible (D): Exercise makes you feel good

Let’s Play the Game!!

ABc

Exercise is cool because -

Summary Exercise is good for your body. Aerobic ( ) makes your heart ( ). Exercise can make your ( ) strong and keep you ( ). Endorphins are ( ) when you exercise it. It can make you ( ) good. exercise healthy muscles flexible released feel

100 Point Question To make something stronger?

Answer Strengthen

200 Point Question Hurt or suffering

Answer pain

300 Point Question What is the role of endorphins?  To make your heart healthy.  To strengthen your muscles.  To make you feel good.  To make you flexible.

Answer  To make you feel good

100 Point Question If you’re flexible, you can feel tightness or pain ( Yes / No )

Answer No, if you’re flexible, you don’t feel tightness or pain

200 Point Question Aerobic exercises can make your heart beat faster. (yes/ no)

Answer Yes, aerobic exercise makes your heart beat faster

300 Point Question Put the words in a correct order (you/ exercise/ makes/ good/ feel/

Answer Exercise makes you feel good

BOOM! No points!

200 Point Question What is the main idea of the text?  How to lose weight  Good things about exercising  Good exercises for adults  The best exercise clothes

Answer  Good things about exercising

300 Point Question Put the words in a correct order. (You/ Exercise/ Flexible/ Makes)

Answer Exercise makes you flexible