People do not have enough time to exercise Personal Trainers are too expensive Trainers do not have a lot of clients Other fitness apps do not personalize workouts
Free app that includes several self- guided workout apps Apps are tailored to how you like to train You can also virtually meet with a personal trainer
Choose from 10 different training styles Workouts designed by experts Customize based off goals & schedule Includes over 2,000 exercises Apps are FREE Upgrades for a fee
Some self-guided apps are; WOD Unboxed, Prenatal Pilates, GAIN Yoga, Road Warrior and Shockwave Protocol Some programs are gym based Others you can do at home or while traveling
Trainers start at $109/month Compared at $500+/month One face-to-face meeting/month 24/7 support and motivation Personalized workout plan sent straight to your phone
App allows you to stay connected with trainer Virtual meetings allow you to meet with your trainer around your busy lifestyle Most trainers have specialty certifications
Convenient for the client and trainer App is free, only pay for the trainer and upgrades to the workout apps Ability to do workouts at anytime Self-guided app caters to how you like to train Allows trainers to gain more clients
GAIN Fitness can be found here (iPhone only)here