WHAT ABOUT THEM APPLES? UWGB Dietetic Students & 54218 Community Nutrition Abby, Janelle, and Alicia.

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Presentation transcript:

WHAT ABOUT THEM APPLES? UWGB Dietetic Students & Community Nutrition Abby, Janelle, and Alicia

GOAL To incorporate nutrition education and healthy snack preparation skills to kids.

Objectives Students will learn culinary skills in preparing a simple apple snack Students will learn 3 nutritional benefits to eating apples

LET’S LEARN SOME FACTS ABOUT APPLES! Apple Facts  It takes about 36 apples to create one gallon of apple cider.  Apples ripen 6 to 10 times faster at room temperature than if they are refrigerated.  Each American eats an average of 50.4 pounds of apples and apple products each year. Nutrition Fun Facts  Apples contain natural sugar called Fructose  Contains complex carbohydrates that gives you an energy boost throughout the day when compared to high- sugar foods Growing Apples  Honey bees are commonly used to pollinate apple trees.  Apple trees typically blossom in spring with fruit maturing in autumn.

It takes about 36 apples to create one gallon of apple cider.

Keep your apples in the Refrigerator to keep them Fresh For a longer time

Each American eats an average of ? of apples and apple products each year.

50. 4 Pounds!

Apples are SWEET Because they have Natural Sugar called ?.

FRUCTOSE

Apples give you an energy boost!

Honey bees pollinate apple trees

Apple trees typically blossom in spring with fruit maturing in autumn.

WHAT CAN WE USE APPLES FOR? Handout: Common uses and Recipes!

What is one thing apples are used for? (Hint: look at your handout!)

TO NAME A FEW: -Apple Pie -Keep sugar moist -Apple Cider -Soak up salt -Applesauce -Ripen a tomato -Caramel Apple -Apple Crisp -Apple Juice

LET’S MAKE A SNACK!

YOGURT APPLE SANDWICHES 1. Mix the yogurt & pudding in a big bowl

Divide Into Groups of 5!

2 Tsp. Yogurt- Pudding Mix Apple Slicer 2 slices Graham Cracker

THANK YOU! Alicia Janelle Abby