OHIO WELLNESS PROGRAM 2016 Overview

Wellness Committee  9 Members:  Jamie Fidler (Components)– Champion  Gina Beeney (Warehouse QA)– Treasurer  Morgan Nevers (Sales) – Secretary  Trish Rich (Delivery)  Chris Smith (NED)  Tiffany Bundy (CEG)  Jason Rollison (CEG)  Melissa Witter (HR)  Kelli Luelleman (HR)  Monthly Meetings  Wellness and Social Activities

Quarter 1 January 1-March 31  “My Diet is Better Than Yours” Weight Loss Challenge  Participation: 16 total teams (4 associates / team) (64 associates)  Total Weight Lost: lbs  1 st Place Team Lost: 44.8 lbs (25.42%)  Prizes – Half way: Subway Lunch / End winner: $50 Gift Cards to Dick’s sporting Goods  Lunch And Learn (Topic: Desktop Yoga)  Presenter – Roxanne from YMCA  Participants: 35 associates  Heart Healthy Oatmeal Breakfast  *Not for a wellness credit  Smoothie Day  *Not for a wellness credit  Easter Egg Hunt  *Not for a wellness credit

Quarter 2 April 1 – June 30  5K & ½ Mile Kids Dash  Participation – 59  33 associates  12 family members  14 kids  Lunch And Learn (Topic: Seasonal Allergies)  Speaker: Dr. Summit Shah and Heather Kern from Premier Allergy  Kickoff to Summer Cookout  *Not a wellness activity 49% increase from 2015

Quarter 3 July 1 – September 30  Summer Slim Down Weight Loss Challenge  Participation – 50 associates  Total Weight Lost: lbs  1 st place Winner Lost: 18.8 lbs (10.43%)  Prizes:  $5 Subway gift cards for weekly winners  Kohl’s gift cards for 1 st, 2 nd and 3 rd place  Lunch And Learn (Topic: Routines & Healthy Lifestyles)  Speaker: Steve Van Dyke from Livin Up 2 Fitness  Company Picnic  Kings Island

Community Challenge  During Entire Month of September  YMCA Sponsored Event  Promotes Healthy Lifestyle and Wellness (and healthy competition)  Various Sporting Events  Basketball, Golf, Corn hole, Indoor and outdoor volleyball, softball…many more  85 Participants (associates and family)  Wellness credit: Associates must participate in 2 activities for max of 1 wellness credit

Ideas for rest of 2016…  Step This Way Program o To obtain a wellness credit, you must accrue 225 points over the 8 week period. o OCSC Enhancements (To give some incentive): o For obtaining 225 points, you will receive one raffle ticket o For each additional 225 points, you will receive another raffle ticket. o Example: 225 points = 1 ticket; 450 points = 1 additional ticket; 675 points = 1 additional ticket. o The tickets will go into a raffle for these three prizes. o Wireless Bluetooth sports headphones ($75 value) o $75 Amazon gift card o $75 DSW gift card  Sumitomo 4 Miler  By donation to help support our United Way Campaign  Another Lunch and Learn  Sneaker Day  United Way Campaign  Maintain, don’t gain thru the Holidays

Union County Wellness Consortium  Member of Union County Wellness Consortium  Supported by the Health Department/ Chamber of Commerce  Monthly Meetings  Some of 2016 Topics:  Union County Health Assessment Review & Strategies  Tour of the Ohio Reformatory for Women and understanding their Wellness Programs  Routines & Healthy Lifestyles  Winter Safety Tips  Cancer Prevention and Screening Guidelines   SEWS volunteers  Within county schools  Focuses on teaching healthy lifestyles at the 4 th grade level

Ideas for 2017  Another 5K & kids dash  Continue doing lunch and learns  Healthy Tailgating Foods  Computer Eyes  Dermatology  Financial Planning / Retirement Planning  Water Consumption Challenge  Pedometer or Distance Challenge  Blood Drive  Sleep Challenge  Overall…provide a more organized, planned out calendar of events for our associates

Thank you!