Northwest Missouri State University Health Risk Assessment February 2010 RESULTS

Demographics  Health Screening  2010 – 338 employees (42%)  2009 – 359 employees (44%)  2008 – 414 employees (58%)  Health Risk Appraisal  2010 – 338 employees (42%)  2009 – 348 employees (42%)  2008 – 371 employees (52%)  Screening Participation  2010  Male – 37.6%, Female – 62.4%  2009  Male – 41.0%, Female – 59.0%  2008  Male – 41.0%, Female – 59.0%  HRA Participation  2010  Male – 37.6%, Female – 62.4%  2009  Male – 42.0%, Female – 58.0%  2008  Male – 42.3%, Female – 57.7%  Average Age  2010 – 45.3 years old  2009 – 44.9 years old  2008 – 44.9 years old

HRA Measured Health Risks  Body Weight  (BMI ≥ 27.5)  Physical Activity  (< 1 x week)  Stress  Cholesterol  (> 239)  Blood Pressure  (> 139 or >89)  Smoking  Alcohol  (> 14 drinks / week)  Safety Belt Use  (< 100 percent)  Perceived Health  (Fair or Poor)  Life Satisfaction  (Partly or not satisfied)  Existing Medical Conditions  Job Satisfaction  (Disagree or Strongly Disagree)  Illness Days  (More than 5 in past year)  Medication for Relaxation  (Almost everyday or sometimes)  Health Age Index

Risk Prevalence

Health Risk Profile: Stratification Average Number of Risks 2010 = = = 2.6 Average Wellness Score 2010 = = = 83.5

Health Risks by Prevalence Body Weight, 47.0%Body Weight, 47.1%Body Weight, 47.7% Safety Belt Usage, 29.0%Stress, 15.2%Safety Belt Use, 34.5% Blood Pressure, 24.9%Safety Belt Use, 33.3%Blood Pressure, 34.0% Physical Activity, 22.2%Blood Pressure, 26.1%Physical Activity, 24.8% Stress, 19.2%Physical Activity, 17.5%Stress, 22.6% Health Risks Prioritized for an Individual Body Weight, 26.3%Body Weight, 27.0%Body Weight, 25.9% Zero Risk Mgmt, 19.2%Smoking, 8.3%Physical Activity, 19.1% Physical Activity, 17.8%Zero Risk Mgmt, 17.8%Zero Risk Mgmt, 10.0% Blood Pressure, 5.6%Physical Activity, 13.5%Smoking, 8.1% Health Enhancement Changes Planned during the next 6 months Increase Activity, 88.2%Increase Activity, 91.8% Increase Activity, 85.7% Lose Weight, 75.4%Lose Weight, 92.7%Lose Weight, 72.8% Lower Fat/Cholesterol, 64.8%Lower Fat/Cholesterol, 65.5%Lower Fat/Cholesterol, 61.7% Health Risks Identified

Aggregate HRA Report Comparison Risk 2010 Frequency 2009 Frequency 2008 Frequency Change Between 2010 & 2009 Body Weight47.0%47.1%47.7%-0.1% Stress19.2%15.2%22.6%+4.0% Blood Pressure24.9%26.1%34.0%-1.2% Safety Belt Use29.0%33.3%34.5%-4.3% Smoking5.3%8.9% -7.9% Life Satisfaction8.3%13.5%17.3%-5.2% Med/Drug for Relaxation 13.6%17.0%16.7%-8.6% Job Satisfaction8.3%6.6%8.4%+1.7% Physical Activity22.2%17.5%24.8%+4.7% Perceived Health13.9%9.5%9.2%+4.4%

2010 Recommendations Continue to offer programs to address key lifestyle risks; weight management, hypertension, physical activity Free webinars through BCBSKC Free on-site wellness programs: nurti-wise, smoking cessation and walking club Encourage participation in Points-to-Blue where employees can receive monetary rewards for physical activity and wellness participation Increase participation in Health Risk Appraisals Increase awareness of campus dining Good4U meals