About us:- Our classes blends the traditional Hatha yoga and Ashtanga yoga system which also includes some specific sequencing of Vinyasa (Sanskrit term.

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Presentation transcript:

About us:- Our classes blends the traditional Hatha yoga and Ashtanga yoga system which also includes some specific sequencing of Vinyasa (Sanskrit term for breath and movement) which really ignites your POWER, tones your body, helps you balance your mind and burn calories thus culminating in a beautiful holistic experience of yoga. The classes allows Beginners and all levels to be challenged in the same class. You will practice in a spacious heated modern studio at 25 deg temperature to get the best result Our classes blends the traditional Hatha yoga and Ashtanga yoga system which also includes some specific sequencing of Vinyasa (Sanskrit term for breath and movement) which really ignites your POWER, tones your body, helps you balance your mind and burn calories thus culminating in a beautiful holistic experience of yoga. The classes allows Beginners and all levels to be challenged in the same class. You will practice in a spacious heated modern studio at 25 deg temperature to get the best result

Our School Tradition Yoga & Meditation school of India We teach and specialise in yoga teacher training in TRADTIONAL HATHA yoga and ASHTANGA YOGA SYSTEM which is based on one common principle of holding body position in unique way for particular time to revitalise and balance your mind and body. The yoga school is based in Melbourne was founded by Yoga Teacher Samir Rane. Ashatanga Yoga originitated in India from Sage Patanjali about 5000 year ago followed by Hatha yoga believed to be originated from Lord Shiva(Nath tradition), later followed by many great yogis like Sage Mastyendranath, Churangi, Sage Gorakhshanath in 8th and 9th century. While Ashatanga yoga 196 Sutras was passed on to next generation through oral recitations.

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Website : - Address : St Aloysius Primary School Hall, Cromwell st, (Gate Entrance on Catherine street,Caulfield,Melbourne Victoria Australia Australiahttp:// -