Planners and equipment out please. Do not talk over the teacher. Raise your hand to talk.

Task 1 Finish your health and safety worksheet from the last lesson. 5 minutes!

Which section?

Star Challenge To know the benefits of eating fruit and to know what is enzymatic browning. To know the health benefits of eating fruit and to understand what is enzymatic browning. To understand the health benefits of eating fruit and to understand enzymatic browning. To be aware of how to prevent enzymatic browning.

Ingredients for Fruit Salad 1 Apple 1 Kiwi 1 Orange Small carton of juice Container to take fruit salad home

Guess the fruit? Not the prettiest fruit? UGLI FRUIT

Guess the Fruit? This fruit does not breath fire? DRAGON FRUIT

Look at the apple – What do you notice? https://www.youtube.com/watch?v=Ud6DZNxEB0g

What has happened to this apple? Oxidisation Enzymatic Browning Enzymatic browning is a chemical process which occurs in fruits and vegetables. When the fruit it cut open, the enzyme phenolase in the fruit reacts with the oxygen causing it to turn the flesh brown. Enzymatic browning can be observed in fruits (apricots, pears, bananas, grapes), vegetables (potatoes, mushrooms, lettuce) and also in seafood (shrimps, spiny lobsters and crabs).

Fruit Salad and Enzymatic Browning. Task In your books write the date and title: Fruit Salad and Enzymatic Browning. Answer the following questions: What is enzymatic browning? What foods can enzymatic browning occur on? How can you prevent enzymatic browning?

Why do we eat fruit? Healthy Low in calories Counts towards your 5 a day Full of vitamins and nutrients It’s tasty

5 A day Full of vitamins and nutrients Include lots of different types 5 portions of fruit or vegetables a day 5 A day Potato doesn’t count! Includes fresh, frozen and canned fruit or veg. Only 1 glass of orange juice counts per day. A portion size is usually the size of your fist.

Day 1

Day 2 1 serving

Day 3

Day 4

How can I get fruit into my diet? Have a glass of fruit juice on a morning! Have tinned fruit with jelly for a healthier pudding Eat a portion of fruit as a snack instead of a chocolate bar Add fruit into your cereal on a morning Freeze fruit juice to make ice lollies Make a smoothie!

But remember... The best way to eat fruit is to eat it whole. It’s the best way to make us feel fuller for longer!!!

Fruit A-Z

Fruit the alphabet In your work books. ABCDEFGHIJKLMNOPQRSTU Fruit the alphabet In your work books. Write the alphabet down the side of the margin and name at least one fruit next to each letter.

Fruity Facts Either: Draw a fruit bowl and write a fruity fact on each piece of fruit.. OR Draw around your hand and write a fruity fact at each finger tip. Finished? Grab a star challenge extension task.

Homework Produce a poster on 5 a day. Must be: Colourful Contain facts on 5 a day At least 5 examples of fruit and veg Use a range of sources. Due

You Say, we pay… Rules You can’t say “it begins with..” You can’t say “it’s sounds like/rhymes with..” Raise your hand to give a clue.

Bridge knife technique You Say, we pay… Bridge knife technique

You Say, we pay… Apple

You Say, we pay… Green Chopping board

You Say, we pay… Kiwi

You Say, we pay… Enzymatic browning

You Say, we pay… Lemon Juice

You Say, we pay… Colander

You Say, we pay… Vegetable knife