Agenda What actually health means? Professional Definations for Health Maintainance of Health Health Care Role of Science in Health Self Care approaches Healthy Food for Human Life Style Green Tips for Your Diet Public Health World Health Organization Health care in India Every human being is the author of his own health or disease

What actually health means? Health is the general condition of a person in all aspects. It is also a level of functional and/or metabolic efficiency of an organism, often implicitly human. At the time of creation of World Health Organisation (WHO) in 1948, Health was defined as shown below. Health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity. The first wealth is health

Professional Definations Health as an idle state Health as physical and mental fitness Health as a commodity Health as personal strength or ability Health as the basis for personal potential ”He who has health,has hope. And he who has hope, has everything.

Maintainance of Health Achieving and maintaining health is an ongoing process. Effective strategies for staying healthy and improving one's health include the following elements: Observations of Daily Living Social Activity Hygiene Stress management ”To wish to be well is a part of becoming well”

Health Care Four major nutrients required by your body are carbohydrates Fats Protein Water Vitamins vitamin B1,B2,B3,B6,B12,C,D,E,K. Fruits and Vegetables for Maximum Nutrition

Role of Science in Health Health science is the branch of science focused on health, and it includes many sub disciplines. There are two approaches to health science: 1. The study and research of the human body and health- related issues to understand how humans (and animals) function. 2. The application of that knowledge to improve health and to prevent and cure

Self Care apparoches Self care is personal health maintenance. It is any activity of an individual, family or community, with the intention of improving or restoring health, or treating or preventing disease. General fitness training Health Life Skills Nutrition Physical Exercises Sleep Stress Management Yoga Happiness is nothing more than good health and a bad memory

Healthy Food for Human Life Style Healthy Foods Green and brightly colored vegetables Dark leafy greens and lettuce Fresh fruits and berries Lean turkey and chicken Nuts, dried fruits and healthy snacks Whole grain breads and pasta Healthy cooking oils like olive oils Grass fed beef and bison Cold water oily ocean fish Low fat milk or soy beverages Nuts, seeds, and legumes A Healthy body is the guest-chamber of the soul; a sick, its prison

Green Tips for Your Diet Support locally grown foods Eat less beef Choose fish carefully Go organic Read labels carefully Grow your own foods Buy shade-grown, fair-trade products Reuse grocery bags and containers Drink more water in the morning, less at night Daily exercise Work is man's most natural form of relaxation

Public Health Public health is the science of protecting and improving the health of the communities through education, promotion of healthy lifestyles and research for diseases and injury prevention. It includes various disciplines such as biology, sociology,mathematics, anthropology, public policy, medicine, education,psychology, computer science, business, engineering and muchmore... It focuses on entire populations rather than on individuals. These can be as small as a local neighborhood or as big as an entire country. If you can be well without health, you may be happy without virtue

World Health Organization Flag of the World Health Organization The World Health Organization (WHO) is a specialized agency of the United Nations (UN) that acts as a coordinating authority on international public health. It Established on 7 April 1948, and headquartered in Geneva, Switzerland, the agency inherited the mandate and resources of its predecessor, the Health Organization, which had been an agency of the League of Nations. World Health Organization

Health Related Activities Health care in India Health Related Activities NATIONAL HEALTH POLICY A National Health Policy was last formulated in 1983, and since then there have been marked changes in the determinant factors relating to the health sector. Some of the policy initiatives outlined in the NHP-1983 have yielded results, while, in several other areas, the outcome has not been as expected.

Health care in India India has focused mainly on curative care & immunizations while public health services has been neglected and hence it fairs very low compared to the rest of the world in health services. The wish for healing has always been half of health

By M.Sai Chandan K.Vinod P.Venkatesh