Foods that make you happy

Slides:

Advertisements

Similar presentations

Healthy choices SEN Knowing and Growing. What is a healthy choice? A healthy choice is something that is good for us.

Advertisements

Vegetarian Diet.

WELCOME EVERYBODY.

1. Eat healthy Eat at least 5 times a day having snacks with fruits or vegetables. Limit foods and drinks high in calories, sugar, salt and fat. Try.

Coach Emery Metabolism and Calorie Intake. Metabolism Metabolism is a series of chemical reactions that occur in the body’s cells. Metabolism changes.

Welcome to my Snack Attack Are you a fast food junkie or do you like to eat fruit and veg? Let me show you how eating healthily can be fun and change your.

BUILDING BALANCED MEALS

OUR STORY Section 1 1. A SHORT HISTORY OF SUPEREATS 2 Americans have always been snackers. Historically, JUNK FOOD was king.

FAST FOOD VERSE HEALTHY FOOD. COST Fast food Cheaper in the short term. Expensive in the long term with medical bills. If fast food is eaten all the time.

Vitamins R2 – Coach Schwartz What are Vitamins?  Vitamins are organic compounds in food that are needed in small amounts for growth and for maintaining.

CARLY POTTS SM Looking and Feeling Good.

By Hali Shorter 4 th grade. What does the U.S government think we should eat??  The Dietary Guidelines for Americans encourage people to eat healthy.

CHICKEN LIVER PATE Place in food processor with soft butter and salt to taste. Place in serving dish and refrigerate. Delicious on whole grain crackers.

How to live a happy and healthy life Introduction: 开门见山 1.Health plays an important part in our life, so we should pay more attention to our health.(

Importance of Health Diet

M3U2 Healthy Eating.

Tuck Shop Enter Torfaen Working Party.

Do you have healthy eating habits? Take this quiz. START.

CHOCOLATE FOR YOUR BETTER HEALTH While many people say that chocolate is a junk food, actually chocolate has many benefits for our health.

 Health- Health is a combination of physical, mental/emotional, and social well-being.  Wellness- Wellness is an overall state of well-being, or total.

Healthy Foods vs. Unhealthy Foods

Healthy Choices Lesson 1: To enquire into what makes someone happy.

Teenagers should eat three meals a day to be healthier. You shouldn´t eat a lot of junk food Contains too much salt and fat.

The Food Pyramid Food in Your life.

Choose Health There is no such thing as bad food – just bad choices about food. Healthy happy people eat all kinds of food (balance) and they enjoy what.

By: Caroline Epstein and Jenna Gulla. Certain foods can help to improve concentration, memory, and thinking skills. Proteins, carbohydrates, fats, minerals,

Unit 13 Healthy eating Warming up. hamburger noodle Get to know some food names:

Health eSpotlight Video Activity Questions Chapter #1 Lesson #2.

Factors Influencing Food Selection. Factors Influencing Choices Hunger Hunger –Sometimes we are so hungry that we will eat the quickest food available.

Diet and exercise By England Comenius team. Diet.

Eating Good for you – or just good?. Christmas Food.

Lesson 1 1 Adopting Healthy Lifestyles L E S S O N.

Healthy Living Having a Healthy Life.

Presented by: _____________________

Food My name : ID number :.

The Food Pyramid Explained

The Fast Food Diet Travis Robinson Beloit College, Beloit, WI

Kevin Rocha and Hannah Miracle

Group 4 Honey is yummy and healthy too. Read these posters and write down 5 health benefits of honey. Make sure you understand them because.

Eating Healthy In College

Mental health for students

The effects of Eating Fast Food

Wedding Traditions In Saudi Arabia

The Happy Family Salma almayyad.

Music affects on the health

I wonder what being healthy means?

Healthy or Not Healthy.

Presentation: Eat Clean Eat Healthy

Childhood Obesity Too Much of a Bad Thing.

Nutritional Health.

HEALTHY and UNHEALTHY FOOD

In your own words, explain what you think life skills are.

Are you eating healthy?.

Unit 2: Can’t Live Without It

Dietary Guideline #4 Food Groups to Encourage

Calcium Vitamin b Vitamin a

Chapter Three Goal Setting for Teenagers

Emotional Eating.

Communication Workshop

Lesson 3 Managing Your Weight.

I wonder what being healthy means?

Quality Food Allegra Kistler Ellis Store Name-Bliss Organics

Nutrition and Your Health

Lesson 3 Managing Your Weight.

Presentation transcript:

Foods that make you happy By : Sara alnafsi

What kind of food do you think that make you happy?

Outline Introduction about healthy food Types of food that make you happy summary

“Happiness is nothing more than good health”

Your happiness in healthy food

Compounds of healthy foods tryptophan, antioxidants Vitamin C, Omega 3 Zinc Vitamin B Iodine Anadamine Kaempferol quercetin

What are the food you can find in those compounds ?

Eggs

Honey

chocolate “all you need is a few ounces of dark chocolate each day to reap the benefits”

Blueberries and oranges

Healthy food tastes so good http://www.youtube.com/watch?v=-lzqKop-ESc

Before you eat, you should ask yourself: Do you want a short life of happiness by eating unhealthy food, or a long life of happiness by eating healthy food? It is your CHOICE!

References Fried, (December 6, 2011), Healthy Foods That Make You Happier, fried junk, retrieved March 4,2013, from http://fried- junk.com/ 2011/12/06/healthy-foods-that-make-you-happier Gregory, (March 28, 2012), 10 Foods To Make You Happier, list verse, retrieved march 4,2013, from http://listverse.com/ 2012/03/28/10-foods-to-make-you-happier/ Schweitzer, (02 Sep 2012), Food for Thought Quotes: Personal Growth Quotes That Make You Feel Good, Finer minds. Retrieved March 4,2013, from http://www.finerminds.com/personal- growth/personal-growth-quotes/ Aashmita, (August 2010,29) Foods that make you happy, Men’s health, Retrieved March 4,2013, from http://menshealth.intoday.in/ story/29-Foods-that-make-you-happy/0/2839.html Beebe, Steven A., 1950 – communication: principles for a lifetime/ steven A, Beebe, Diana K. lvy –4th ed.