Juices. Juices ‘Immune Boost’ Beetroot, Apple, Carrot, Ginger 1 large or 2 medium beets 1 apple 2 carrots 1cm ginger.

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Presentation transcript:

Juices

‘Immune Boost’ Beetroot, Apple, Carrot, Ginger 1 large or 2 medium beets 1 apple 2 carrots 1cm ginger

‘Green Detox’ Kale*, Apple, Cucumber, Pineapple 4 leaves of kale ½ cup of pineapple juice ¼ cucumber *Instead of kale - spinach or celery can be used

‘Carota Classico’ Carrot and Apple 5 carrot 2 apples *Goes nicely also with ginger (would keep as an add-on/opt)

‘C-colpo’ Orange*, Lemon, Apple 1 orrange ½ lemon 1 apple *Orange and lemon might need to be peeled - need testing – might take too long if yes

‘Fiesta Pomodoro’ Tomato, Strawberry, Basil 1 cup of strawberries 3 juicy tomatoes Few basil leaves

Smoothies and Milkshakes

‘Simply Italy’ Milkshake Banana and strawberries 1 ripe frozen banana (cup) 0.5 cup of frozen strawberries ½ cup of milk 1 ½ spoon of sugar (opt)

Verde Energia Avocado, Pineapple, Mint Half mango Glass of pineapple juice 2 small leaves of mint

‘Banarama Corsa’ Smoothie Banana, Peanut Butter*, Cacao 1 peeled frozen banana, 2 tablespoons peanut butter 2 tablespoons cacao powder 1/3 cup water *or it could be even Nutella 

’Bacio Rosso’ Smoothie Bluberries, Strawberries, Pineaple, Banana ½ cup frozen blueberries ¼ cup of strawberries ½ cup of pineapple juice 0.5 frozen banana

‘Mocha’ Milkshake Coffee, Chocolate, Cocca ⅔ cup whole milk 1 tablespoons cocoa powder 2 cubes of chocolate 1 spoon of espresso or coffee powder 3 tablespoons of sugar Ice cubes

Ads-ins Whipped cream Chia seeds Flax seeds Honey Almonds Cinnamon Oats Spirulina