Marathon 2005 Asha Seattle
Impossible is nothing
Why Run marathon? Tremendous personal accomplishment Make a difference in the lives of underprivileged children in India Get fit Make friends
Marathon – What You Need A Strong will! Good Training Running Shoes Special T-Shirt Others
What Asha Provides You Training in a group with professional trainer Once a week in a group Two or Three times a week by yourself One track run Professional medical & nutritional advice A webpage for each runner A cause to run for!
How It Works Asha provides you training and some other facilities You give your commitment to run for Asha The money you help raise goes towards educating underprivileged children in India Talking points: Socio economic change too!
The Cost Factor Seattle Marathon registration fee $80 for full marathon $60 for half marathon Training fee $100. This includes A free T-shirt 10% off in Super Jock ’n Jill Training fee will be refunded if you Run in Marathon Drop out due to Medical problems
Food for Thought Half marathon vs. full marathon Half walkathon vs. full walkathon Cross training Training schedule Custom training schedule Which marathon (Seattle, Portland, …) Training place (you can train with other group on west side)
Want to Know More? Contact: asha.seattle.marathon@gmail.com Checkout: http://www.runchuckit.com/schedules.htm http://www.seattlemarathon.org http://www.ashanet.org/seattle/events/marathon/ Contact: asha.seattle.marathon@gmail.com
Asha – in a Nutshell A Non-profit voluntary organization dedicated to socio-economic change in India mainly using the medium of education. Highlights: Seattle Chapter started in 1994 Present active volunteers: ~ 30 Annual financial commitment for 2005: ~ 600 K 100 % of your donation goes to projects in India