The Circle of Life Coaching & Support Accountability

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Presentation transcript:

The Circle of Life Coaching & Support Accountability Mind/Body Health & Wellness Coaching -Goals-Self-Reliance-Targeted Action-Expert-less & Self-Directed-Gratitude-Fail Safe-Continuous Improvement-Self-Inquiry-Strengths-Readiness-Group Process-Challenges-Intention-Affirmation-Inner Wisdom Accountability PHASE 3 Design Your Change PHASE 4 Plan Your Actions PHASE 5 Take Action & Access Resources PHASE 6 Re-evaluate PHASE 1 Assess Your Life PHASE 2 Test Your Readiness Coaching & Support

“The Power of the World Always Works in Circles. We Are All Part of the Great Circle of Life.” Black Elk

Work  Stress Mastery  Finances Life Purpose  Health Care  Spirituality

Play  Exercise  Self Esteem Environment  Nutrition  Relationships

or later discover that they are the master-gardener                                                                          “Individuals sooner or later discover that they are the master-gardener of their souls, the director of their lives.” James Allen

The 15 Powers of The Circle of Life

The 15 Powers of The Circle of Life Self Inquiry Acknowledging Strengths Readiness for Change Group Process ~ Testimonial Recognizing Challenges

The 15 Powers of The Circle of Life Create Intentions, Aff irmations Set Realistic Goals Self Reliance Targeted Action Use Accountability

The 15 Powers of The Circle of Life Expertless System Tuning Into Yourself Acceptance, Grace, Gratitude “Fail Safe” System Lifelong Learning

Illuminating all aspects of your life Self Care Illuminating all aspects of your life

Self care is never a selfish act “Anytime we can listen to our true self and give it the care it requires, we do so not only for ourselves, but for the many others whose lives we touch.” Parker Palmer

How are you taking care of yourself?

Assess Your Life Where are you today?

Test Your Readiness for Change “If you do not change direction, you may end up where you are heading.” Lao Tzu

Create your Blueprint for Change “Nothing we can do can change the past, but everything we do changes the future.” Winston Churchill

Acknowledge Your STRENGTHS VICTORIES

Intention Creates reality

When you think at that moment, it is possible, Set Realistic Goals When you think at that moment, it is possible, then the magic starts!

“Every thought we think is creating our future.”

Recognize Challenges

Use Affirmation and Visualization “I enjoy taking good care of myself.”

Plan your Actions Set Accountability “The great thing in life is not so much where we are, but in what direction we are moving.” Oliver Wendell Holmes Set Accountability

Apply Mind/Body Self Care “Your inner power to be healthy, wealthy and happy is activated by daily self care.” Dr. Roger Jahnke, The Healer Within

Take Action and Access Resources                                                                                                               “Anyone who has found access to his subconscious can exercise a powerful influence on his life.” Carl Jung

Re-evaluate and Revise “You can have big plans, but it’s the small choices that have the greatest power. They draw us toward the future we want to create.” Robert Cooper

So, What’s Next?

Tune into yourself …within you Ask self-reflective questions, you will find the answers are… …within you

“Become the change you wish to see.” Mahatma Gandi

The Circle of Life What changes do you want to create in your life? Mind/Body Health & Wellness Coaching