Welcome to Nutrition & Food Preparation 2 Mrs. Youngquist Welcome to Nutrition & Food Preparation 2 Mrs. Youngquist *line up alphabetical by last names Learn how to cook – try new recipes, learn from your mistakes, be fearless, and above all have fun! Julia Childs

Mrs. Youngquist Born in Everett. Graduated from CHS & SPU 17 years at Eisenhower MS At CHS since 2005

Mrs. Youngquist My husband and I recently celebrated our 34th wedding anniversary! We have a daughter who works and lives in Seattle at Seattle Pacific University.

Mrs. Youngquist I Time with family and friends Reading Cooking Sewing/Quilting

Mrs. Youngquist I Love: Travel Vacationing at the ocean is a favorite In the last ten years we have traveled to France, Italy, Sweden, Norway, Finland, Russia, Latvia, Poland, Ireland, Denmark, the Netherlands, England, Scotland and Wales Hoping to head back to Sweden and Norway next summer

Nutrition and Food Prep 1 Cook at home Food handlers card Create your own Cookbook w/dividers…binder or online Class Outline Safety Test Cleaning and Organizing Basics in the Kitchen & chef Equipment Recipes Measuring Careers in Food/Nutrition Nutrition and Food Nutrition Basics Research & Presentation in Nutrients and Super foods Healthier food choices Nutrition across the lifespan special diets Meal planning, Shopping & Budgeting Test on Nutrition and Cooking Basics Preparing & Serving Food Fresh Salsa & Knife Skills Baking: pancakes, cookies, biscuits & white bread Cupcakes & Frosting Healthy Baking: making healthier substitutions Appetizers & Snacks Low fat Adding more fruits/vegetables Garnishing Main Dishes Chicken/Ground Meat/ Meatless/Pasta dishes Sanitation Working with raw meat Casseroles Cooking w/o a recipe Egg Dishes and Meringues Pies Final: World of Foods

Materials Needed: 3 ring Binder (Will be your “cookbook”) or we can make our own cookbook or make an online cookbook 3-9 Dividers (homemade or purchased) Class work separate 1st quarter work and 2nd quarter work and Projects (some students like a pocket divider for storage of small pieces) OPTIONAL: Page Protectors (some students like the protective covers for their recipes (you can separate and organize recipes if you desire…i.e. Breakfast, Dinner, Snacks, Dessert) Paper…a few sheets Hair ties…if your hair is long enough to pull back you will need a supply of hair ties! Don’t depend upon me to provide you with hair ties…sometimes I am out! Writing utensil Blue or Black pen or pencil Great Attitude Willingness to work with others Willingness to clean!

Grading Tests and Projects 35% Individual Daily work 20% Daily class work which you will store in your cookbook Cooking Lab Work 35 % Lab planning, cooking, and evaluations Citizenship/Leadership 10% Cooking at home, community service, going above and beyond on projects, and taking a leadership role in class

Questions? Contact me @ 425 385 6125 LYoungquist@everettsd.org

Classroom Expectations: Classroom Expectations: Show respect to others, yourself, classroom and equipment. Come to class ready to learn Cell phones and other devices are for classwork only. These need to be silent and put away unless given permission from Teacher to complete classwork . Dress appropriately for labs When you are absent you are responsible to find out and make up what you missed Check grades often…at least once a week Be Respectful. Respect the students, classroom, lab equipment, and learning environment Follow safety procedures

Classroom Tour & Procedures Progress Reports/internet Check Every weekly online Make up work Your job to ask for it Test missed- make up after school, before school or during lunch! Using Classroom Supplies Use all supplies safely and appropriately Put them back when you are done Clean up your work area Attendance Be here- we do a lot in class that just can’t be made up Tardy Bring a pass if legitimate tardy School policy: detentions Leaving class Not during first/last 10 Minutes of class! With permission only! Sign out when leaving! Ask when I am not addressing class Fill out form on clipboard Come back quickly Return the Pass! Contact me @ 425 385 6125 LYoungquist@everettsd.org

Get to Know Activities Fry pan Relay M & M’s Superhero Student information sheet Name Tags

First Homework Assignment Syllabus Acknowledgement completed and signed Lab Safety Guidelines signed Binder with dividers and all safety work completed - Due Date: Tuesday February 9th Safety Test Due Date: Wednesday February 10th

Questions? Work on Nametags

Index Card Name (full name) What are you looking forward to in this class? What are you not looking forward to in this class? What should I know about you that will help you to pass this class? What do you cook at home? Tell me about yourself…Fun Fact…What are one or two unique things about yourself that others probably don’t know? Be sure to only put down things that you don’t mind if people know because I might read them to the class!

Welcome Safety Unit Intro Week Agenda Who Am I? KWL Goal for the Day Welcome Agenda Who Am I? KWL What you will learn from this class… Get to know activity Relay M&M Hero Skills and Interests Name Tags Entry Task Put Electronics Away! Find a seat Introduce yourself to your table partner. Share: What are your favorite foods? You will need a pen/pencil today Mark your Calendar Cookbook binder and Signature Pages Safety test First Unit Safety Unit

Foods 2 Class @CHS This class is a follow up from Nutrition and Food Preparation 1 Leadership Cooking at home Food handlers card Continue to Create your own Cooking Portfolio (Cookbook) Safety and food borne illnesses Cleaning and Organizing Basics in the Kitchen Purchasing and Storing food Serving Food Nutrition and Food Research & Presentations Diet Plans Family Meal Planning Project Cooking Competitions Cakes Iron Chef ???maybe add another Final: Cooking Competition Preparing Food Oven Pancakes w/sauce Cinnamon rolls Omelets/Frittatas Soups/Stews Salads Chicken dishes Create your own Stir fry Create your own Fried Rice Crisps/Cobblers Ice Cream Sauces Crepes (fillings/sauces) Cream Puffs Puff Pastry recipes Pizza Pasta with Homemade sauce Decorating cakes “Iron Chef” competition