Yoga Society Singapore Ánanda Márga Yoga Academy Work Out Yoga Class AMYA 2017 Ánanda Márga Yoga Academy Yoga Teacher Training Certificate Six Months Diploma Eleven Months Every Friday Evening Only 7.30pm to 9pm $ 10 Cash per Session #18 Waringin Park Sin Chuan Garden Singapore 416331 Tel.: +65-63446519 # 18 Waringin Park, Sin Chuan Garden, Singapore 416331 Tel.: +65-63446519 http://www.anandamarga.org.sg http://amyogaacademy.org.sg http://www.anandamarga.org.sg

Benefits Meditation Class CLASS SCHEDULE 2017 By APPOINTMENT Only Yoga Classes Fee 2017 FEE (S$) ~ Package : 10 Sessions * …………… 225 ~ Walk in (per session) …………… 27 ~ 1 Months Unlimited ** …………… 160 AMYS member …………… 144 ~ 3 Months Unlimited** …………… 430 AMYS member …………… 387 ~ Kids Yoga Package (8-12yrs)* … 170 ~ Students Yoga (13–19yrs) 50% Disc. of $225 ~Members* get 1 extra session and upon the 3rd renewal card get another extra session. This applies for adults and kids. ~Special Concession, for women** only – 1 Month Unlimited is extended to 35 days. ~AMYS membership fee @ $2.50 per mth for 1yr with an administrative fee of $10 on application. ********** CLASS SCHEDULE 2017 DAY/TIME TYPE OF CLASS TEACHER MONDAY 10.00 to 11:30am Senior Yoga Nyuk Lan 07:00 to 10:00pm Yoga Teacher Training AMYA TUESDAY 10:00 to 11:30am Workout Rajadhiraja Constance 04.30 to 5.30pm Baby Yoga Sara 07:30 to 9:00pm Workout Rájádhirájá Padmini WEDNESDAY 10:00 to 11:30am Work-Out Rájádhirájá Indira 07:00 to 10:00pm Yoga Teacher Training AMYA THURSDAY 10.00 to 11.30am Work-Out Rájádhirája 07:00 to 9:00pm Structured-Beg/Inter/Adv Jaime FRIDAY 09:30 to 11:30am Structured–Beg/Inter/Adv Bodhi 07:30 to 09.00pm Work-Out Rájádhirája Citrajyoti SATURDAY 9.30 to 11.00am Rajadhiraja – Beginners Nora 11:30 to 01:00pm Work-Out Rájádhirája LiWen 02.00 to 03:15pm Kids’ Yoga (Age 8–12) Lalita/Ramani 04.30 to 05.45pm Yin Yoga Teng Lan 07:00 to 10:00pm Meditation by Appointment SUNDAY 08:00 to 09:30am Yoga Flow Priscilla 10:00 to 12:00noon Hatha Yoga Priscilla Meditation Class By APPOINTMENT Only Yoga Classes Includes : Warm-ups & stretching Yoga dance Ásanas (yoga poses) Relaxation Breathing exercises Self-massage Simple meditation ******** Refresh your Body, Mind and Soul by attending the Meditation Class conducted by Jaswant Singh Benefits Relief from tensions, pain & fatigue Energy enhancement & youthfulness Weight loss or gain as needed Prevent & cure diseases Improves: Nervous system Flexibility Blood circulation Concentration Memory Will power Self-confidence Inner peace Intuitiveness Registration is necessary @ Ánanda Márga Yoga Center +65 63446519 http://www.anandamarga.org.sg http://amyogaacademy.org.sg http://www.anandamarga.org.sg