Solent Mind, a registered charity provides a wide range of high quality services to support people with mental health problems across the Southern Region.  Advocacy Carer Support Services Community Support and Care Dementia Reablement Employment Advice Housing Related Support Mayfield Nurseries Peer Support Portsmouth Support and Recovery Service Schools, Colleges and Universities Talking Therapies (italk) Wellbeing We won’t give up until everyone experiencing a mental health problem gets both support and respect. OUR VALUES Open. We reach out to anyone who needs us. Together. We’re stronger in partnership. Responsive. We listen, we act. Independent. We speak out fearlessly. Unstoppable. We never give up.

Staffing Structure Manager Caroline Payne Practitioner Carl Parkins Jude Gardner Snr Wellbeing Advisor Emma Dunbar Snr Wellbeing Advisor Hermione Bailey Snr Wellbeing Advisor Libby Groth Snr Wellbeing Advisor Rowena Dodds Advisor /Admin Jill Cooper Snr Wellbeing Advisor Hannah Christopher Snr Wellbeing Advisor Dolores Burton Volunteers (5) Students Bank Support Workers

What Our Service Provides Our Staff Team have a background of Nursing, Counselling, Social Work, Psychology and lived experience. Town Centre Shop front Wellbeing Centres in both Fareham and Gosport Recovery Star 1-1 sessions Structured DBT / CBT Based Workshops Young Person’s Service- 19-25 (14-18 new ‘upturn’ project ) Physical health programme, walking , running, swimming, gym , Yoga Family and Friends Service Monday evenings until 8pm for Clients who are currently working

Service User Journey Referral into our service via GP, CTT House at home, Job Centre, Colleges, Self Referrals Triage Service for low need clients Fast Track Service for working clients and Sole Carers of under 5years In House Short Referral Advice and Guidance Practitioner Full Assessment Recovery Star Risk Assessment Allocation to Snr Advisor for One to One Support Group Work Focused 1-1 work Recovery Star Review Further Input Evaluation Discharge

Fareham and Gosport Group Activities Walking group – Fareham and Gosport Yoga Running Group Art Therapy group Swimming Gym Group Relaxation

Courses Mindfulness Decider Skills WRAP Healthy Life styles Self Esteem /Confidence building Anxiety Management ACT (acceptance and commitment therapy) Wellness Recovery Action Plan Nutrition and Health R&R (Recovery and Resilience) OCD Sleep Hygiene / Fatigue

Focused One to One Work Self Esteem Anxiety and Panic Attacks Assertiveness Motivation Understanding and Insight Confidence Building

Young Person’s Service 18-25 Young Person’s Wellbeing Group Signposting and Advice and Guidance 1-1 Sessions Dedicated Young persons Worker

Moving On Recovery model Encourage peer support groups Creative writing Mental health support OCD Unusual experiences Encourage volunteering Mind Fareham Community Action Gosport Voluntary Action

Fareham and Gosport Wellbeing Service Client Data Average new clients per month 60 Current Active Clients 271 Mental Health improvement 89%

Upturn Young Persons Project

Young Persons Journey Referral into our service via GP, CAMHS House at home, Job Centre, Colleges, Self Referrals In House Short Referral Advice and Guidance Full Assessment Risk Assessment Allocation young persons Advisor for One to One Support Focused Work Shops Recovery Star Group Work Focused 1-1 work Recovery Star Review Further Input Evaluation Discharge

Schools and Colleges Mental health awareness training staff/pupils 1-1 sessions in schools Drop-in for advice and guidance Peer support groups

Young Persons Workshops Self Esteem and Confidence building Stress Management Anxiety Management Young Persons Wellness Recovery Action Plan Decider Skills Relaxation Techniques Art Therapy.

Focused One to One Work Self Esteem Anxiety and Panic Attacks Assertiveness Motivation Understanding and Insight Anger Management Confidence Building

Fareham and Gosport Wellbeing Service Client Data Young persons aged 14-18 Project started June 2016 Improvement in mental health 92% Improvement in confidence and self-esteem 84% Number of Clients Referrals 167 (since September 2016) Client improvement in Managing Mental Health (Recovery Star)

Wish List Adult Service Young People’s Service Funding to work co-operatively with the CMHT to provide early support for crisis care Young People’s Service Even earlier intervention Whole school approach From 8 years onwards

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