Abby Gillam Help increase members cardiovascular fitness Cardio Crunch Abby Gillam Help increase members cardiovascular fitness
Increasing Members Cardiovascular Activity Using a system that shows heart rate during classes Clients and trainers can review Create tailored cardio workouts Efficient software Heart Zones, Blink Armbands Easy to use new cardio equipment Spin bikes, treadmills, elliptical
Software Shows clients and trainers performance during classes. Links to clients email Displays the data and also backs up to your PC computer for later review. Will help motivate clients to up their cardio and overall heart health Software
Suunto Fitness Solutions Team Pack Projects on to wall or flat screen Shows HR, caloric expenditure, training effect number, etc. Displays during class to motivate clients. $1,750.00 https://heartzones.com/product/suunto-fitness-solutions-team-pack/
https://heartzones.com/product/blink-armband-by-scosche/ Blink Armband $99.95 Specific for Heart Zones Software Links to software so client and trainer can review Fits on forearm or upper arm No chest straps Links to show on flat screen https://heartzones.com/product/blink-armband-by-scosche/
Blink Armband Better for female clients, no chest strap Wireless Uses blue tooth connection Software on PC will link and show members improvement Clients will have the ability to go over their workouts at home They will be email their results after each visit
Group cycling classes to improve cardiovascul ar fitness. Use Heart Zone software $329.00 SPIN R3 http://www.spinning.com/en/webshop/product/4804/spin-r3
Spinning Classes Increases group events and participation Positive effect on number of memberships Increases cardiovascular activity in clients
$1,599.00 Reflex cushoning Heart rate monitoring Wireless chest strap -3 to 40% incline Tablet holder X7i Incline Trainer https://www.nordictrack.com/fitness/en/NordicTrack/Treadmills?utm_source=bing&utm_medium=cpc&utm_campaign=Generic%20Treadmill&c3api=3329,bing,10892843459,14942709762&utm_term=treadmills&utm_content=General
C 12.9 Elliptical Heart rate monitor Wireless chest strap IPOD compatible sound system $1,299.00 https://www.nordictrack.com/fitness/en/NordicTrack/Ellipticals/C-12-9
Gym floor equipment Perfect for runners Increase incline Treadmill Elliptical Perfect for runners Increase incline Negative incline Particular model is more gentle for knees Keeps heart rate up Includes arm movement Works well for bad knees