Toasted Eggplant and Chickpea Stew

Slides:



Advertisements
Similar presentations
Class of 2012s Environmental Science Class Recipes Healthy Choices…Start With You.
Advertisements

Texas Public School Nutrition Policy at a Glance Jr. High.
Food $ense Utah State University Extension Nutrition, Dietetics, and Food Science Utah’s SNAP-Ed Program (Supplemental Nutrition Assistance Program – Education)
Veggie Burgers By Jody Bertness. How to Make any Veggie Burger Without a Recipe  1) Start with some basic ingredients such as: 1can of beans, ½ cup breadcrumbs.
Texas Public School Nutrition Policy at a Glance Elementary.
Cooking for One or Two Cooking made simple. Making Mealtime Enjoyable Again Choose recipes with fewer ingredients- Saves you time and energy! Pick your.
Ted Stelle- Arroz con Pollo Arroz con Pollo Arroz con Pollo (Rice with Chicken)
O 2 lbs pork belly o 1 bunch spinach o 3 tbsp fish sauce o 1 bunch string beans, cut in 2 inch length o 2 pieces medium sized tomato, quartered o 3 pieces.
Civil Rights Rhode Island Department of Education Child Nutrition Programs September 17, 2014.
Cooking with Monica & Sunanda Saturday, August 30, 2014: 1-5 p.m.
January 28, 2015 Culinary II Please be seated and begin the bell work How many ounces is 1 pint.
Free Summer Meals for Kids in (name of the city or organization) Open to anyone age 18 and under Food That’s In When School Is Out.
CACFP Meal Service Types 1. Purpose of Mealtime Provide nutrition Help children develop positive attitudes about healthy foods Learn appropriate mealtime.
OHIO STATE UNIVERSITY EXTENSION Document Title Sub d OSUE SNAP-Ed Adult or Parent Curriculum (change per participant). SIGN UP FOR COOKING CLASSES TODAY!
Thomas’ Moroccan Chicken Stew Spice Rub 2 tsp cumin 1 tsp cardamom ½ tsp cinnamon ½ tsp salt ¼ tsp ground red pepper ¼ tsp black.
CHEF BY:ESTHER O. WHAT IS THE DESCRIPTION OF THE CAREER? A COOK HELPS PEOPLE BY PROVIDING THEM WITH FOOD TO EAT SO THAT THEY DON’T STARVE AND DIE.
BY JODI DROLETTE HOW TO MAKE STUFFED BELL PEPPERS.
Recipe of creamy corn soup. Ingredients : 2 tablespoons (1/4 stick) butter 1 large red bell pepper, chopped 1 medium onion, chopped 3 garlic cloves, minced.
Lemon Dijon Fish Serves: 4 Cook Time: 20 minutes Ingredients 1 lb Cod 1 tsp Lemon Juice 3 Tbsp Dijon Mustard 3 Tbsp Honey ½ tsp Pepper Recipe from UVA.
Start with Half a Cup. Ratatouille 50 servings (½ cup) NUTRITION INFORMATION SERVING SIZE: ½ cup Amount per Serving Calories 41 kcal Protein 0.92 g Carbohydrate.
Nutrition Info One cup of cooked cubed squash has 115 calories and provides vitamins A & C and fiber. Fun Facts In Native American folklore, winter squash.
By: Anabel Toledo, Belen Hernandez, Bryan Landin.
Farm to Child Care Texas Department of Agriculture 1Food and Nutrition - April 2012.
Ohio State University Extension SNAP-Ed Cooking Matters Adult Series of Classes (Parent’s Curriculum) WANT TO: Prepare delicious, new recipes in a fun.
Traditional and international recipes By Louise. Spaghetti in piquant tomato sauce Preparation: 10min cooking:20 min.
Morocco. Strait of Gibraltar Morocco.
Nutrition Workshop: Recipes
Farmers’ Market Nutrition Program Guidelines
OHIO STATE UNIVERSITY EXTENSION
Greek Pasta Salad #createfamilymealtime Directions Ingredients
Massaged Kale Salad #createfamilymealtime Ingredients Directions
Massaged Kale Salad #createfamilymealtime Ingredients Directions
Veggie Frittata #createfamilymealtime Ingredients Directions
OHIO STATE UNIVERSITY EXTENSION
Turkish traditional food [mantı]
Toasted Eggplant and Chickpea Stew
Skillet Lasagna #createfamilymealtime Ingredients Directions
Tuna Salad Boats #createfamilymealtime Ingredients Directions
Buffalo Chicken Sliders
Three bean chilli 20g Canaille beans 20g baked beans 1/2 onion
Skillet Lasagna #createfamilymealtime Ingredients Directions
START your day the right way with School Breakfast!
Recipe Name Here Ingredients Directions Yield: Nutrition Information:
Buffalo Chicken Sliders
Applesauce Bread #createfamilymealtime Ingredients Directions
Brunswick Stew Recipe.
Taco Salad #createfamilymealtime Ingredients Directions
Peach Overnight Oatmeal
Mussels, Shrimp, and Chorizo
Chickpea & Potato Curry Chickpea & Potato Curry (continued)
MUST be on the black plate we provided.
Recipes.
Spicy Vegetarian Hot Pot
OHIO STATE UNIVERSITY EXTENSION
Chicken Tenders Directions Ingredients
Taste Washington Day Winter Squash October 1, 2014
OHIO STATE UNIVERSITY EXTENSION
OHIO STATE UNIVERSITY EXTENSION
OHIO STATE UNIVERSITY EXTENSION
OHIO STATE UNIVERSITY EXTENSION
OHIO STATE UNIVERSITY EXTENSION
OHIO STATE UNIVERSITY EXTENSION
OHIO STATE UNIVERSITY EXTENSION
OHIO STATE UNIVERSITY EXTENSION
OHIO STATE UNIVERSITY EXTENSION
Spinach, potato and chickpea curry
"The U.S. Department of Agriculture (USDA) prohibits discrimination in all its programs on the basis of race, color, national origin, sex religion, age,
NRCS Non-Discrimination Statement The U.S. Department of Agriculture (USDA) prohibits discrimination in all its programs and activities.
Chili con Carne Peel and chop onion and pepper
PICNIC PICKS Farm Fresh
Presentation transcript:

Toasted Eggplant and Chickpea Stew RECIPE CARD Toasted Eggplant and Chickpea Stew Ingredients 2 medium eggplants 1 tbsp. olive oil Salt and Pepper to taste 1 medium onion, diced 3 cloves garlic, minced 1 tsp chili powder 2 tsp cumin ½ tsp. cinnamon 1 15 oz. can diced tomatoes, or 2 fresh 1 15 oz. can chickpeas, drained and rinsed 1 cup water or vegetable broth Cilantro, chopped Directions Preheat oven to 450°F. Cut eggplant into 1 inch pieces. Toss in ½ tbsp. olive oil, salt, and pepper. Place eggplant on a baking sheet and roast about 15 minutes, until soft. Remove from oven; set aside. In a large stockpot, heat ½ tbsp. olive oil over medium high heat. Add onion, garlic, chili powder, cumin, and cinnamon. Cook about 5 minutes, until onions are soft. Add eggplant, tomatoes, chickpeas, and water or broth. Cover and simmer over medium-low heat for about 15 minutes. Top with chopped cilantro. Serve over rice or couscous. Family Mealtime Experiences Have a theme night or create some fun food art to liven up your mealtime experience! #createfamilymealtime This material was funded by USDA’s Supplemental Nutrition Assistance Program – SNAP. The Supplemental Nutrition Assistance Program (SNAP) provides nutrition assistance to people with low income. It can help you buy nutritious foods for a better diet. To find out more, contact 1-800-221-5689 or visit online at http://www.fns.usda.gov/snap/. In accordance with Federal Law and U.S. Department of Agriculture policy, this institution is prohibited from discriminating on the basis of race, color, national origin, sex, age, religion, political beliefs or disability. To file a complaint of discrimination, write USDA, Director, Office of Civil Rights, 1400 Independence Avenue, S.W., Washington, D.C. 20250-9410 or call (800)795-3572.