Nutrition Equipment and Software Carly Coombs Staff at Shop Rite Health and Wellness
Goal: For employees to offer clients a nutritional program, who lack nutrition and are trying to better their health.
Why have a Nutrition Program? Nutrition comes along with living healthy life Always looking for healthy alternatives 80/20 Rule (Nutrition/Exercise)
The Nutribullet NutriBullet Rx 1700‑Watt Blender N17‑1001 Breaks down ingredients to most absorptive state Turns fruits and vegetables into liquids Fast, easy clean, on the go Receive highest degree of nutrition Add protein- great for after workouts
NutriBullet NutriBullet Rx 1700‑Watt Blender N17‑1001 Easy and convenient for clients to use Cost: $179.99 plus free shipping Source: https://www.nutriliving.com/shop/
Digital Kitchen Scale EatSmart Precision Elite Digital Kitchen Scale Stainless Steel Platform with 4 mode Grams, ounces, kilograms, and pounds Purpose: to achieve goals such as portion control and calorie counting Weighing food= no overeating, won’t gain weight
EatSmart Precision Elite Digital Kitchen Scale Cost: $36.95 http://shop.eatsmartproducts.com/EatSmart-Precision-Elite-Digital-Kitchen/dp/B009EUPMFK
Pop-up Vegetable Steamer Steaming retains the most nutrients Steams fish/meat with your vegetables Easy, clean healthy meal in one pot Pop-up handle for safe and easy removal Folds down for storage Dishwasher safe
Cost: $17.95 http://www.williams-sonoma.com/products/oxo-vegetable-steamer/
Food Tracker- Cronometer Online diary and food tracker Tracks everything you eat for the day Shows nutrients and vitamins Nutritional targets Calorie Counter Helps you reach your weight goals Ice Cream
Clients can set goals and stay healthier Cost: FREE! https://cronometer.com/
Emeals Pick your plan Check your inbox for recipes every week Paleo, clean eating, low calorie, etc. Check your inbox for recipes every week Supplies a grocery list for week Follow recipes and get home cooked meals Easy, convenient, and cheap
Emeals Gives clients a healthy meal plan to follow Cost: 2 week free trial 3 months= $30 6 months= $48 12 months= $58 Emeals
In Conclusion: This program will teach clients how to live a happy, healthy lifestyle by practicing nutrition in their lives.