The Little Black Dress Competition

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Presentation transcript:

The Little Black Dress Competition Most women ONLY think about picking their dress style The Little Black Dress Competition Very few women consider changing their dress size! If you are brave enough, we are running a competition where you could change your dress size, look incredible at your Christmas party & possibly win £100 cash to spend this Christmas! Need to know more? John@Machin-es.co.uk © MACHINES 2014

© MACHINES 2014

© MACHINES 2014 PW

Peaches and cream omelette © MACHINES 2014

AT 15.9+16.5+29.3+2.6=64.3 21% SUGARS OR 25% CARBS SO ANY TIME.. JUST 32 15.9+16.5+29.3+2.6=64.3 21% SUGARS OR 25% CARBS SO ANY TIME.. JUST © MACHINES 2014

© MACHINES 2014 Ingredients (for Sirloin Burger) Ground sirloin or extra lean ground beef, 6 oz (170 g) Salt, 2 pinches Pepper, 1 pinch Chili powder, 1 pinch Fresh garlic (minced), 1 tsp Onion (finely chopped), 2 tbsp Worcestershire sauce, 1 tsp Olive oil cooking spray Serving size Serves 1 large or 2 small. Preparation time 3 min. Preparation Time 10 min. Cooking Time Introduction A great-tasting burger is hard to beat. This Sirloin Burger has an excellent texture and flavor and goes great with Coconut Cauliflower Mash or Miso Vegetable Brown Rice. Instructions Preheat a non-stick frying pan on medium heat. Combine all ingredients except cooking spray together in a mixing bowl and stir until completely combined. Form into a round shape about ¾ inch thick. Lightly coat pan with spray and place the sirloin burger into the pan. Cook the burger until lightly browned and then gently flip and brown the other side. Cook all the way through and serve. Serves 1 large or 2 small. © MACHINES 2014